Going home is a wonderful gift. I got to see a good friend after 26 years and we hadn't changed a bit

Forgiving in your heart to help Yourself

More tips on how to boost your social life the fun way.

Many women do not recognize that they have the power within themselves to live the life they truly desire. Too often, women find themselves forfeiting that inner strength for the counterfeit of an externally driven motivator - the expectations and demands of relationships in their lives.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

At the social, time is the most important resource you will have. Your short-term goal is to meet as many women as possible at the social. Keep your predefined personal criteria forefront in your mind as you approach them.

My recommendation is to first establish a relationship with a woman before calling her. The cost of calling Russia and other CIS countries has dropped dramatically over the past few years.

Can you be specific about what intimacy means to you? How about intimacy for your partner? In order to achieve passion in your relationship – to solve the Passion Equation – you both must recognize intimacy. Because intimacy looks and feels different for each of you, it may require more thought and work than you realize. To Co-Create a Conscious Relationship, to let each other know you are absolutely in love, you must develop the skills for intimacy. This assessment will help you understand the elements necessary for this step of the equation.

When it comes to attraction with woman it is or it isn't, once the attraction is gone the relationship between you and her is over. Many times a woman who is no longer attracted to a man will attempt to change him into what she thinks she would find attractive in a man. Some men thinking that there is still something left in the relationship make whatever changes the woman asks in the hope of keeping the relationship alive not realizing that it might already be dead.

When couples focus on the small details in a marriage, the relationship seems to start going awry. Many urgent but not important activities set in and distract them. Focus on what’s important, focus on the positive aspects of your relationship, edify each other, and build each other up. Work on that relationship; work on what’s important… your love for each other.

Guys serenade her by getting up in the middle of a fully crowded restaurant (not a cheap “all you can eat” type) and declaring your undying love for her in front of a bunch of “I don’t need a man to make me happy” man-hating women. Blaring “our song” outside her window in the middle of the night after you’ve had a nasty fight will get you back in the house quicker than you can say “Halle Berry”.

Nearly half of marriages in the United States end, and one of the biggest reasons for this is infidelity. This article will help you understand exactly what infidelity is, why it happens, and how to cope with it if it happens to you.

Giving an engagement ring, is a big step toward marriage. But the process has become so overwhelming, that it almost overshadows the wedding.

After completing the often painstaking process of searching for their birth parents, numerous adoptees are opting to confirm their biological relationships to their newly found relatives through DNA testing. Two types of family relationship DNA tests are particularly useful for adoptees who believe they have found their birth parents: maternity tests and paternity tests.

Think of meeting your partner’s parents as an audition. Wow them with your good points, and hide your bad ones- at least for now.

Everyone woman has in her the ability to help her man grow from failure to excellence. In other words, she was built with the necessary components to take his small vision and expand it to something grand.

In Love by Design relationships it is important that there is reassurance, certainty and security. The other day, actually the other week, I had several people in my office who were not very secure in their relationship. They came in on their own. They were having difficulties in their relationship. They just didn’t feel safe and secure in their relationship.

Do you ever feel lacking in emotional confidence, self esteem, self worth, an ability to face the world and to generally feel effective in your life? Do you use your relationship to compensate for not feeling like a whole person? Well if you'd like to change that then this article will take you there.

In the light of day, many dreams seem silly. But in order to unearth the cause of a dream, we must dissect the root of its emotion. Opportunities abound for community and connectedness when we look deeper into our psyche.

A simple plan to find the right Valentine Day gift for her

Trust is essential to all close relationships. Without trust, relationship fall apart quickly.

This is a series of short articles about men and their preferences. Men are not difficult beings, or the enemy, as some women would like us to belief. They are simply different. By understanding and accepting their men, women can save their relationships and keep their sanity.