Having a birthday is actually a wonderful thing. Why do so many people freak out? I am happier now than I was 20 years ago.

You have returned from the Hero’s Journey. Successful. You have returned with your mission accomplished, like the knights of old. You take your place of honor. You now have your reward.

When a relationship lasts for a very long time the newness wears off, the excitement ebbs and that's just the way of things, right? I'm here to tell you it doesn't have to be that way. If you put in a little effort to keep your love life fresh and exciting, the passion need never wane!

But if you want love. Well that’s a different story. Love means naked, raw, honest, exposed, vulnerability. I hear people say, “I need to trust before I become vulnerable” and that is a horrible lie. The only person you need to trust in being vulnerable is you. Shame makes us worry about trust. Why would we be holding back anything if it weren’t for shame. Shame means we are not worthy of love, therefore, we can’t trust ourselves being open and natural and vulnerable. So we seek out people with the same ego issues and open up to them, only because they agree that we are victims.

In matters of love and sex, of course, as with many other things, men and women are not in the same page. Men need sex to give love; women need love to have sex.

It is about time we stopped blaming out our spouses for everything that goes wrong in our lives. What a tendency we have to assign guilt to other people! Everyone makes mistakes, including us, or should I say, especially us.

No woman will stand a relationship if she doesn’t admire her partner. There has to be something that our men are truly good at, that we need to keep reminding ourselves, especially when the luster of the relationship has lost its power or when we want to maintain a good one. Equally, it is important for men to be admired.

Some people have a great relationship with a life partner. They have been happily married (or having been living with another) for quite some time; things are just perfect; and the living together flows like it travels on those fast trains: comfortably, efficiently, and bump-less.

Many people have deeply loved someone long after that person was not in their lives anymore. I have been through this, and I know how difficult it can be.

Do you know how easy it to react instead of respond to a request from your partner? Read on for tips and strategies for how to respond to a request from your partner.

Have you ever felt like spying on your spouse's computer? Spying on what your spouse does on their PC is not necessarily an indication of obsessive jealousy because there are occasions when it becomes impossible to ignore the signs that your spouse is up to no good on the computer

Take a look how you can select your perfect roommate from all those phone messages piling up on your answering machine. As you'll find out it's as easy as following 6 simple steps and creating a plan that's right for you.

If there is one thing that can save all of us a lot of time, trouble and heartache it's learning how to read the body language of the opposite sex. How many times have you misread the body language of someone, thinking they were attracted to you and when you made your move you were shot down in flames!

Good relationships take work. I have witnessed many potential good relationships fail due too poor or ineffective communication, an inability to meet each other needs and by having unrealistic expectations of the relationship in general. The fact is, most of us don't know always know the things we can do to improve our relationships. Contrary to popular belief, its not always how much love you have for each other that can predict the success of your relationship, but ultimately it comes down to how conflicts and disagreements are handled.

Good ideas for gifts come through spontaneous acts of giving or pre-planned gestures of universal significance. No matter their size, shape or value, gifts are always tagged as symbolic expressions of recognition and regard that delight the giver and recipient alike.

At times we can be blind about what is happening in front of and within us. When we choose to take a closer look, the potential for magic occurs as we unfold the layers of deeper connection.

All women are sure that they know how to flirt. But why some women attract crowds of men, and others, quite pretty and charming, are still missing their men? The matter is that flirt also has its own rules, based on non-romantic laws of psychology. Without knowing them, you may be searching for your “dream mate” till old age.

Many of us had difficult, even rough childhoods, full of ridicule, poverty, or other limitations. While we may, and do, envy other people and their seeming lack of trials, there are few we would really want to trade places with, if the facades were stripped away. And worse, attempts to get even with other people only cause us to lose traction on the slippery slope we're attempting to scale.

Using body language to enhance how you start a conversation can lead to great conversation. You do not have to say much just a look or a movement can speak volumes for you.

If you are still hurting from a previous relationship then this article will help you to release that pain and move on through simple yet practical techniques

People with a great smile radiate a warmth that draws others to them instantly.

Don't know what to get your spouse or partner for Christmas? Here are five suggestions for gifts of more lasting value.