Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

There are couples who spend very little time together and have wonderful relationships. For them it isn't the amount of time they have but what they put into the time. These relationships are also uncommon. Time is a factor for most of us. We need time to understand, learn, grow, accept and love. These don’t come easily or instantly.

Valentines Day is always the season to share and express your love to your special someone. If you have not bought him or her special gift because you have no money left in your wallet, don't get upset because you can always have one instantly.

The other day I found myself 'inadvertently' eavesdropping on the conversation of some two young men. They were talking about Aids, sex and marriage.

Be original, your real self. People love you for what you are and not what you pretend to be. If to impress somebody you act to be somebody else you will not be able to attract the person for long. So always be yourself. Never put on what you are not.

Listen - do you really listen to your partner. Here listening to your partner does not mean listening to your spouse at the dinning table or when you are just sitting together and talking. Listening here really means listening with care. Listening to what has been unsaid.

Some in-laws like to give out a lot of unasked for advice. They may tell you how to cook, what to wear, how to discipline the kids, How to budget your finances, etc. They may treat you as if you are still a child and don’t know any better. In-laws are older than us, but that does not necessarily mean they are wiser. Be respectful at all times, and take what you want and throw the rest out.

Is your spouse too controlling? Are you too passive? Or are the roles reversed? Control issues refer to who’s in control, who’s in charge, or who’s getting their way. Significant control issues are always harmful to a relationship. Here are ten reasons you need to be concerned if you have unresolved control problems in your marriage.

Many women get angry because their men don’t give them what they need. How about understanding that it is not possible to receive from those who can't give?

There is a big difference between pain and suffering. Pain is when you cut your hand. You don’t worry about your hand if you know it will get better. Suffering is when you’re not sure that your hand will heal, and you worry about what is going to happen. In relationship, pain comes and goes, and this is normal. Suffering in relationship comes when you hold back love because you are worried about whether your relationship will survive the pain.

The speed of life is complex, exciting and wonderful, but if this is at the cost of love, then the ego has won and love has lost. In our modern world this ego can easily overtake love so we must learn to stop, really stop and be still with our beloved, to turn up. So learning the art of stillness is a major key to sustaining sacred relationships amongst this busy-ness.

Presents will never make up for the lack of presence.

3 powerful and time tested strategies to bring back the love and happiness to your life.

Society is plagued with the man going after the woman. There are obstacles the person will have to overcome in order to have guts to make an impression on the girl and hopefully become a couple.

One of the common marriage problems, which often materialises early on in a relationship, is boredom. Couples often find that after the honeymoon period is behind them and they have settled in to married life it isn’t quite the constant bed of roses that they imagined it to be.

Ah Men! We love their strength, their build, their way of Being. We love their touch, their voice, the way they check us out. But aren’t there things about them that you wish someone had told you? I have a few.

The gift of roses has a history steeped in symbolism and mystery. Learn the meaning behind their colors, and send a more personal message.

When girl meets boy, and they begin a new relationship with each other, they tend to look at their partner through a telescope. They only see the qualities, traits, habits and behavior that they want to see. For whatever reason, they fail to observe early signals regarding those qualities and behaviors that they either don’t like or want to see.

To anyone that’s been through one (and that’s probably most), a break up in a relationship and be catastrophic. Some sufferers even feel that it is the ‘End of the World’. If you haven’t ever had a bad relationship break up like this then you could probably sympathise with someone that has.

There you were, deeply involved in a relationship. It may have been stormy or you may have thought everything was running smoothly. Then it happened: Your significant other no longer wanted to be your significant other...

All relationships go through trying times; it's how a couple handles those times that makes the difference between staying together and splitting up. A lot of people resort to couples’ counseling in a bid to save a fragile relationship.

I often hear people scoff at women for staying in an abusive situation. They don't understand why anyone would stay. As a person who has been in that situation, I can shed some light on the reasons a woman may have for staying.

All of us have an occasional bad day. However, there are two fundamental reasons a relationship gets chronically out of synch.