Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

A vacation with your loved one can be one of the most enjoyable ways to spend some quality time with each other. Stepping away from the hustle and bustle routine of daily life can easily rekindle old and familiar sparks.

Dating, dining, dancing, conversing with, and romancing women take a lot of energy, but I can't think of a better way to spend it. To me, it's naturally invigorating. I feel alive. It's not for the infirm. There is a specific methodology for achieving a goal: First, the goal must be specific. Secondly, it must be measurable. Last, a deadline when it must be completed. Identify resources required.

When we are children we do not yet have an identity. We learn about who we are through the mirroring that we get from our parents. It is called mirroring to describe the ability of good parents to gently hold up an imaginary mirror in front of the child until they learn to see themselves clearly without harsh judgments. If we do not get enough realistic mirroring during the years we live with them, we remain pretty clueless about who we really are.

Listen - do you really listen to your partner. Here listening to your partner does not mean listening to your spouse at the dinning table or when you are just sitting together and talking. Listening here really means listening with care. Listening to what has been unsaid.

A few months ago, I received an invitation in the mail. When I examined it, I discovered that it was an invitation to my best friend’s parent’s 50th wedding anniversary party. I have known my best friend and her family for almost 35 years, as a result I have become very close with them.

Saying no is difficult for us most of the time but making others understand that you mean it, is even more difficult. Sometimes people keep on insisting until you say yes. But if you resolutely say no the first time they won’t have a chance to try again. In this article you will learn how to say no and mean it.

The key to a happy relationship is laughter and fun. Laughter is the medicine that helps you reduce the stress you are undergoing. Try not to take things seriously all the time. Laugh and have fun it will help you face problems in a better way. Be happy and make other happy.

Love is the most universally sought, most profoundly cherished, the most humanly persued element in the universe. Yet, it is the most abused, misunderstood, undervalued commodity in all of human existence. Why? We are stupid. How do we deal with this? Here are 22 suggestions that will turn the tide in your life and the lives of anyone who chooses to read and follow them.

No woman will stand a relationship if she doesn’t admire her partner. There has to be something that our men are truly good at, that we need to keep reminding ourselves, especially when the luster of the relationship has lost its power or when we want to maintain a good one. Equally, it is important for men to be admired.

It is practically impossible to live with a woman with PMS. Every month, millions of men witness the same ordeal and honestly, they deserve better than to live with hormonal imbalances

Maintaining intimacy in relationships can be difficult, but something worth striving for. Wtih these tips, you will be on your way to experiencing more closeness in your relationships.

It is unbelievable how many men there are who are awe-struck when it comes to approaching and talking to women. But what I find really appalling is the fact that so many of them are laboring under some unfounded illusions about women that prevent them from making any move whatsoever. Let's examine some of these misconceptions.

Sometimes, the grass seems greener, but more often than not affairs are doomed to failure. Remember, an affair doesn’t have to mean the END!

There is a big difference between pain and suffering. Pain is when you cut your hand. You don’t worry about your hand if you know it will get better. Suffering is when you’re not sure that your hand will heal, and you worry about what is going to happen. In relationship, pain comes and goes, and this is normal. Suffering in relationship comes when you hold back love because you are worried about whether your relationship will survive the pain.

There are numerous challenges, circumstances, people and issues that can have both a positive and negative impact on the quality of a relationship. Here are some of the common ones that can place external demands on a relationship thereby causing it to lose some of its intimacy, integrity, passion and even interest.

Everyone wants to have their relationship strong and everlasting but most of them don’t know how. Some make small mistakes that spoil their relationship; some do not care for the small things and end up having hearts broken and some do their best but are just unable to hold on with the relationship. Following are a few things that will definitely help you make your relationship-

Sex is just a physical and temporary expression of lust while lovemaking is an emotional and lasting expression of trust.

Quiz looks simple, but is a great way to learn more about your love, relationships, career, personality and money. You need no outside help to improve and enjoy your life more by solving quizzes. Because quizzes give you hint about what may be going right and what may be going wrong. Quiz yourself about your relationship. How strong is your relationship? Is it like a sand castle or rock solid? Find out.

Here are just a few quotes from people that honored their mothers with these wonderful and memorable words about motherhood.

Celebrate Valentines Day Every Day- Love is a practice.

“I love you, but I’m not in love with you”. How cliche and hurtful to hear that phrases.

Some of the best lessons come directly from the counseling office. Here's some of the wisdom my clients are sending you this week: 5 things to avoid, and 5 things to do in relationships.