Distrust has always been a bug eating at the human soul. Previous relationships wherein we have been burned and our hearts broken, provide for us ample evidence that all people cannot be trusted. However how about those who are trustworthy? Do they deserve to be mistreated and made to feel guilty until proven innocent because of the bad actions of somebody else?

Is your relationship healthy? Take a few minutes to read through this article and see how your relationship is doing.

It seems that in our society it has come to be expected that women will get together and criticize their husbands and boyfriends and men will get together and put down their wives and girlfriends. Everyone has to have a few sarcastic comments to fling at their partner, especially when there is an audience around to laugh at their expense. We tend to tear down the very person we claim to love. I think it has become so common in our society that sometimes people don’t even realize they are doing it.

I am no expert at love. The very word makes me nauseous and sets my body to a defensive mode. But I have had my heart broken once or twice. Badly. By some pathetic loser by the way. Lucky for me, I'm a quick learner. I made ridiculous mistakes of cosmic proportions and learnt a thing or two.

Pain can only exist in a closed heart. Future relationships suffer from past unhealed wounds. If you can't let go, you'll spoil the next or attract a fool. healing the past is a duty, an obligation to yourself and those who depend on you. Here's how.

All emotion is only half the truth, an illusion; a complete lie. Life is balanced, we distort it by projecting out opinion onto it. We interpret it with our ego and spin it left or right and therefore emotionalise it. By emotionalising things, we can make it safe. And from a love aspect, then we see where we are – out of integrity – and could bring our ego back to balance, if we chose to.

In matters of love and sex, of course, as with many other things, men and women are not in the same page. Men need sex to give love; women need love to have sex.

What is an anchor? And I am not referring to the nautical term. It is grounding yourself with a memory either positive or negative that reminds you of how you felt, what you did or what you believed when the anchor is thought of, touched, or focused on. Let me give you a positive and negative illustration of how an anchor is used.

We communicate on many levels but there are two primary methods of sharing information with others. They are verbal communication and non-verbal communication. About 7-10 % of our total communication in any given day is verbal. This may change slightly depending on your career, age and what is going on in your life.

Do you have people in your life who truly bother you in big ways? I call them our soul attachments. Some people come into our lives for many reasons and a few are certainly intended to make us pay some debts to our karma bank or to our thought patterns. They feel and look like those bugs that you want to get rid of but never succeed.

Women who are in relationships and in general make threats they cannot keep most of the time. They do so mainly because they are not coming from a place of strength but rather weakness (soft). It works because they are soft and men back down easily sometimes, yet when it doesn't work all that happens is the man maintains his position of power and the relationship remains the same if not strengthened by the man displaying his strength.

Do lovers wear masks in front of their beloved or is the society influencing the negative thoughts of the generation in love. As soon as you dare to leave your ex-beloved, revenge replaces love ... and sometimes, literally. What makes former lovers violent with their once-beloveds?

Most marriages that are troubled have these giver and receiver roles firmly fixed. In marriages that are happy, these roles will fluctuate between the partners regularly, depending on where the need is greatest. Where does most of your energy go during a normal day?

Many would agree there is a need for Black men and women to come together and work towards healing our relationships. Black people have the lowest marriage rates and the highest divorce rates.

In most relationships it isn't huge issues that are causing the rift but more everyday, mundane things that can easily be remedied with a little effort. Here are a few things you can try to give your relationship a breath of fresh air.

Real, Genuine, Cool guys focuses on women as another person, not as a sex object. Women want to be complimented on their personality and what they have achieved, rather than her God-given looks.

Have you ever, wrongly, assumed that your partner shared your beliefs and attitudes? Do you make a point of gathering information about a new partner? Or do you just revel in the joy of a new relationship? If you allow love to blind you, what you don't know about your relationship, may harm you.

Takers and caretakers - they often seem to find each other! As a counselor who has worked with relationships for 37 years, I can tell you that this is the most frequent relationship dynamic that I en...

There comes a stage in love relationship when the relations’ mature to a certain level. The initial attraction and knowing about each other is finished. The romance slowly gives way to living with each other and taking the relationship ahead. This phase is fraught with many obstacles as are all the others phases of romantic relationships.

I have seen this topic in many forums being discussed heatedly. The scenario is thus. Somebody is in love with a married man/woman. The married person is also in love with our man/woman. But does not want to give away the marriage. What should be done?

Modern communication technology is supposed to make us more connected at a time when we're all so busy. But if we're not careful, it can actually interfere with our ability to be close and present with our friends and loved ones.

Is your relationship becoming uncomfortable? Are you no longer enjoying the relationship? Do you not understand what might be going wrong, but you can sense it? You are not happy, but cannot pin point the cause of unhappiness.

What does love mean to you? How do you feel most loved? When do you feel least loved? How do you give and show love to others? Are you aware of the different love languages?