Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

A past is a past, forget it and move forward. We are so much gripped in our past that we create a fence around us not letting somebody enter in our heart. Let this not happen. Let loose your past and feel like a free bird to fly into a new horizon. Get out of that depressed mood and experience the different phases of life. There is always much to be done in life. You just have to look around. There is a lot of work that requires your helping hand and a lot of other people who need you.

Having a birthday is actually a wonderful thing. Why do so many people freak out? I am happier now than I was 20 years ago.

A relationship can not be properly built and nurtured with only one “hand”, one person. In order for a relationship to work with optimal success, there must be frequent and sufficient help and input. There must be honest non-critical and loving feedback on a continual basis.

What the demise of the Witherspoon/Phillippe marriage means for your love life.

Cuddling is an essential part of love. It keeps the freshness of love. Cuddle each other whenever together. When your mate is in bed reading a book, sitting on a couch watching a movie just get close to and say you want to cuddle. Just hold hands while watching a movie or just rest over the shoulder of your partner when he or she is reading. Cuddle each other in whatever way you can. It is just another way of saying that you care and love your partner.

The vehemence of your feelings towards a partner who has let you down does not necessarily mean relationship is over. The opposite of love is not hate but indifference.

Your partner may be good looking. Your partner may be smart and intelligent. Your partner may be a good conversationalist and may have many other qualities. But is your partner honest?

Limerence is an involuntary cognitive and emotional state characterized foremost by intrusive thinking, longing for reciprocation and sensitivity to external events signifying uncertainty or hope in relation to a person of our desires. It can be destructive and tiring for an individual. This article briefly provides a case study and asks about a possible solution for escaping the clutches of limerence.

Growing up can be really tough for adolescents in the United States. The media portrays perfect celebrities which many children feel dwarfed by, causing them to experience a poor self image.

It’s so tempting to take things easy once the ring is on your finger. So many of us decide that the hard work is done and that going forward a marriage doesn’t require any effort. One of the most common marriage problems is to just take a back seat, let life pass you by and assume that married life is for every no matter how little effort you make.

Most marriages that are troubled have these giver and receiver roles firmly fixed. In marriages that are happy, these roles will fluctuate between the partners regularly, depending on where the need is greatest. Where does most of your energy go during a normal day?

Perhaps you prefer the morning kiss before breakfast or the evening kiss as you enter home exhausted from yet another day of managing to do almost all you had set before falling asleep the day before.

Mate poaching is more common than we think. Why it's so exciting for someone to make off with someone else's spouse? Here is what we find out...

How do you put romance into your relationship? Real, long-lasting romance is necessary to Co-Create a conscious Relationship. If you need direction to make some romance, look at these. You may have some personal qualities to make them even more meaningful.

This is an example of an ad that could be placed in the Companions Wanted section. Do you understand what it means? How much do you know about this person from this ad? This person may have saved themselves a lot of money by placing such a short ad, but how many responses do you think they will get?

If you are in a relationship and you're asking yourself whether you should stay or go; that's a telltale sign that something is wrong. Now is the time to ask yourself some hard questions. If you're honest with yourself; you'll get the right answers.

Relationships are fertile ground for learning about our selves. Discover what you can learn about yourself when you are judged or rejected by another.

Love on the wires

As I get older, I am starting to realise that it is difficult to keep a woman happy in the bedroom. These are a few thoughts that may be worth considering.

Wish to brighten up someone’s day with flowers, but having difficulty in doing so? To help add that extra sunshine to someone’s life, virtual flowers exist. Without the hassles of flower selection, payment, and delivery, such flowers can be sent free of charge on the Internet. With one click on the mouse, you can choose from hundreds of different pictures of beautiful, enchanting flowers and send it with your own personal message accompanying it. With a valid email address and Internet access, the recipient is sure to receive the virtual flowers.

Problems in relationships can lead to problems with health. Find out how to make your life stress-free and improve your health!

This Holiday Season, instead of fighting the unsettling feelings,sink into them. Remember that all transitions have wonderful moments and scary moments, and that by staying connected to your feelings, you can navigate yourself to a more fulfilling and authentic New Year.