Much of the discord couples experience comes from fear of exposing their true feelings – their love, fears, doubts, insecurities – their true selves. So they hide their truth behind ego...

What would marriage be if not for the annual celebratory ritual we have all come to know as the anniversary? Today, an anniversary is right up there with the biggest money-making gift-giving holidays, but it wasn’t always this way.

One habit worth developing, is the habit of youthfulness. Avoid the collapse of old age, where the lower abdomen protrudes, the shoulders slump, the head drops forward. That is the posture of collapse into old age. Keep the neck muscles strong and your neck long, abdominal muscles firm (inner core muscles as developed in Yoga and Pilates) to support the internal organs. The potbelly on so many men is the true reflection, not of old age, but of collapse of the vitality of youth, the surrender to gravity. To overcome it, is simply a habit of youthfulness.

It is about time we stopped blaming out our spouses for everything that goes wrong in our lives. What a tendency we have to assign guilt to other people! Everyone makes mistakes, including us, or should I say, especially us.

There has been a lot of buzz about 'Live in relationships' these days, thanks to the recent movies but, there are still many questions about it which are left unasked. Are people actually living-in? What about the societal and parental pressures? What if it doesn't workout? Here is what we find out-

Seduction, contrary to popular opinion, is not an inborn gift or a talent that some guys are naturally born with. Seduction still comes with practice even for those blessed with great looks and loads of money.

Relationships are either getting better or they are getting worse. They are dynamic entities and do not remain the same. Therefore, if your relationship is not getting better, it is more than likely getting worse in some way.

Bad management has so many, and far reaching consequences. Jenny woke tired. Her business was growing and the hours she was putting in demanded more and more of her time. She raised her head from the pillow, stumbled out of her now empty bed, and went to the kitchen. Still half asleep she put the kettle on for her morning cuppa and slowly walked to the bathroom. There on the floor were yesterday's clothes. She'd barely had the energy to slip from her work gear and climb into the bath to sip her chardonnay before bed, let alone pack her clothes away tidily.

One of the main reasons that both men and women want to get into a relationship is a fear of being alone. Yet, any relationship that is based on fear is destined to be a very unhappy and unfulfilling relationship. Until you can learn to enjoy your own company you will constantly find yourself getting into relationships that are or end up based on fear.

Many men in relationships might find themselves in situations similar to that of Kevin Spacey’s character Lester Burnham in American Beauty. Somewhere along the way after meeting a woman who you thought made you happy, you ended up making sacrifice after sacrifice. Now, you live day to day numb to reality because you have allowed it to take so much. Your only hope in life is for it all too just end and the sooner the better.

Can you say what you mean and have your partner hear what you mean? Conscious Listening is critical to the success of Co-Creating a Conscious Relationship. Both partners must take a role in speaking and listening. You will always have issues, thoughts, feelings, and problems, on your Journey from I-TO-WE, but you will not be able to resolve them without effective communication skills and techniques. This assessment helps you recognize the elements of communication in which you shine, and the elements that need attention.

Remaining positive when dealing with negative people in your life can be quite a challenge. Use these 7 tips to maintain your positive attitude and avoid getting infected with someone else's negativity.

In the 37 years that I have been counseling couples, I have discovered that there are only a few issues that are true relationship deal-breakers. Many of the issues that tear relationships apart are ...

A marriage proposal is meant to be a special and memorable occasion. Here are a few tips on what not to do, and suggestions on getting the timing & location just right.

In Love by Design relationships it is important that there is reassurance, certainty and security. The other day, actually the other week, I had several people in my office who were not very secure in their relationship. They came in on their own. They were having difficulties in their relationship. They just didn’t feel safe and secure in their relationship.

Soemtimes it seems that other people don't really like us, no matter how hard we try to make friends. Learn what you can do if it seems as if other people don't like you.

Do you ever let the worry of disappointing others interfere with your decisions to do what you really want? Do you feel that this worry is preventing you from being fully honest with your partner? Is this eroding the level of intimacy that is so important in a successful relationship? Well this article is the place to begin to address this problem once and for all.

Do you love or do you lust?

Do you really listen? I mean really listen to yourself and others.

This brief article explores ways to more effectively communicate in your intimate relationship. Relationships tend to be our greatest source of joy or our greatest source of pain. How effectively we communicate typically makes the difference.

How much, indeed? Nothing in fact: said and that’s it. But if it were that easy, this story with a big sum of money in finale couldn’t have happened. Here is how it was.

Do you know how to tell if you should stay or you should go in a relationship? Here are some tips and suggestion to see you through.