A good and expansive overview of the relational dynamics between men, women, society and power that exists today. Within relational dynamics lies the key to resolving a man's inner fear and incongruencies around women and dating.

Love is the most universally sought, most profoundly cherished, the most humanly persued element in the universe. Yet, it is the most abused, misunderstood, undervalued commodity in all of human existence. Why? We are stupid. How do we deal with this? Here are 22 suggestions that will turn the tide in your life and the lives of anyone who chooses to read and follow them.

Give me a few hours by myself, let me alone, shut out all interruptions, and I can bring myself down to my work. I take my pen in hand. I write a few thoughts. I see the future. And realise my responsibility. The more I think of the duty placed on me, the graver since my responsibility. Every idea has weight. I can see the effect of days ahead.

In matters of love and sex, of course, as with many other things, men and women are not in the same page. Men need sex to give love; women need love to have sex.

'Live your life at the campfire' says Brandon Bays (The Journey), meaning that we don't need to wait years to deal with issues but rather deal with them right here in the now. Whenever you are ready to let go of stored emotions, empty out all the past pain and come to a place where complete forgiveness is possible - let it happen! Your life will provide you with enough opportunities to learn, understand, and let go - WHEN you do each step is your choice.

Men have spent the last 2,000 years placing an erection on a pedestal and trying to teach women how important and valuable it is. We have placed orgasms and climax at the peak of romantic relations, and in many, many cases inflicted that narrow perspective through our unconscious behavior toward women. We owe an apology for the mass of history, and the blindness of this little perspective.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

Organising your time effectively is crucial for maintaining relationships and remaining mentally and physically fit. Here is what we find out

Many men in relationships might find themselves in situations similar to that of Kevin Spacey’s character Lester Burnham in American Beauty. Somewhere along the way after meeting a woman who you thought made you happy, you ended up making sacrifice after sacrifice. Now, you live day to day numb to reality because you have allowed it to take so much. Your only hope in life is for it all too just end and the sooner the better.

It may not be politically correct to tell you that a woman should make herself beautiful, sexy, and feminine. However, if you don’t, then that nice, sweet, but unbeautiful, un-sexy, and unfeminine woman may spend many lonely, unhappy years being politically correct and unnoticed by most men.

I have recently encountered the words 'Cougar Women' - a term dreamt up by some male or possibly jealous young female to describe an older woman engaged in a relationship with a younger man. The description 'Cougar Woman' infers a predatory mature woman (35-50+) who hunts, stalks, lusts after and imposes her attentions upon some innocent, inexperienced young male. The traditional description for the older male who does likewise is, 'Sugar Daddy' -- Would it not be appropriate, in light of today's touted 'equality of the sexes' to apply the description of Panther Daddy? Or, where the male is a cheating spouse, then perhaps 'Cheetah Daddy' may fit the bill?

Despite what you might think, a fast car and a gorgeous face are not the only ways to attract a member of the opposite sex. Even if you feel that you have some major flaw that keeps you from finding a mate, it’s virtually guaranteed that someone out there will find your particular package irresistible. So let’s take a look at some more inventive ways to attract a lover for Spring…

If you're looking for a way out of a bad relationship but feel unequal to the challenge, maybe you need to 'chunk down'. It only takes strategic, small changes to rebuild your confidence and sense of self. Then you can identify your best way out and pursue it, free from fear and hesitation.

Women are not unapproachable. Learning how to read the signs that women carry around makes it easier to make that first step. Because women are only people too.

The lack of patienceis the cause of so much unhappiness and grief in this world, when all it requires is a little time on our part.

Getting rejected while dating or being in a relationship can really be tough. It is even harder to overcome the feelings of rejection and to try again. Here are some suggestions on how a person who experienced rejection in a relationship regain his or her confidence and try again.

Everyone dreaded report card day in school and if you are dreading making your own relationship report card, then you need to buckle down and study! When you rank all of the aspects of your relationship with your spouse, you want (and need!) to score in the high nineties for an A+.

People with a great smile radiate a warmth that draws others to them instantly.

Have you ever felt lonely in your relationship? Read on to discover what to do when that lonely feeling hits.

Can chores and housework really be romantic? Can the two of you grow closer by workin' it out together? Or does all that mundane everyday stuff drag you down and spoil the fun?

Do you know how to design your relationship? Here are some tips and tools for how to be together.

A return to occasional dating can invigorate a mature relationship ny enhancing anticipation of the special event and allowing partners to interact at the intense level that prevailed during their courtship.