You need to love yourself first before you love somebody else. When you are on your own you are able to understand yourself better and your relationships with others. Therefore it is very important to spend time alone without your partner. When you are alone you become the individual you that your partner loved you for.

We need to understand that, unlike us, a man is a sum of his parts; it is the components that make the whole. By that I mean that, all the various parts of his life can be split off from each other, just like a book shelf.

It is not our indifference that keeps us warm at night. It is our willing and inspiring tenderness that makes others want to be near us. To want to keep us warm. The simple hug, touch, and caress are more than an awesome experience. They have the potential to change your whole life.

Intimacy is a combination of four aspects of a person; the physical, emotional, intellectual, and the spiritual. Most relationships will fall into one or two of these intimate aspects.

I have recently encountered the words 'Cougar Women' - a term dreamt up by some male or possibly jealous young female to describe an older woman engaged in a relationship with a younger man. The description 'Cougar Woman' infers a predatory mature woman (35-50+) who hunts, stalks, lusts after and imposes her attentions upon some innocent, inexperienced young male. The traditional description for the older male who does likewise is, 'Sugar Daddy' -- Would it not be appropriate, in light of today's touted 'equality of the sexes' to apply the description of Panther Daddy? Or, where the male is a cheating spouse, then perhaps 'Cheetah Daddy' may fit the bill?

This brief article explores ways to more effectively communicate in your intimate relationship. Relationships tend to be our greatest source of joy or our greatest source of pain. How effectively we communicate typically makes the difference.

Remember that the other person you're involved with is not you. So, how do the ways he or she is different from you make your life easier, more fun, better?!

Has it gotten chilly in your relationship? Here are some tips and tools to help break the ice.