The real problem with bad relationships is not that we have them because, unfortunately, most people do. The real problem of bad relationships is the amount of time we remain in the relationship when we knew long ago that we should have left and the continuing amount of time we allow ourselves to be emotionally in prison for something that was not worthwhile to begin with. This is not isolated to just women or just men. If it is isolated to any specific group, it is human beings. We all deal with the same things, although at the time we feel like we are the only person in the world to feel the type of pain and emptiness that we feel. There are endless number of tips and techniques that people offer in dealing getting over relationships and I am sure there is a time and a place for them all. There is no one thing that will make it any easier, so I would say understanding that is the first step. Although there is not one quick and easy fix, there are things that I think work better than others.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

Have you ever felt like spying on your spouse's computer? Spying on what your spouse does on their PC is not necessarily an indication of obsessive jealousy because there are occasions when it becomes impossible to ignore the signs that your spouse is up to no good on the computer

Relationships are never perfect and some appear less perfect than others but just because you don't always see eye to eye and just because you have let the relationship slide it doesn't mean to say that you weren't meant to be together.

Some men go through three main phases before entering into a serious relationship. The second phase can prove to be most perplexing and misinterpreted if a woman does not understand the complexity of this phase. If a woman can understand phase two, she can then take steps, allowing the relationship to transgress naturally into phase three. Phase three, of course, is a strong, solid and committed relationship.

Life in the fast lane means there are hardly any opportunities to meet Mr. Right or your dream date. The dating scenario has rapidly progressed to include online dating, speed dating, dating events, and of course the old faithful an evening at the local watering hole or bar.

Love on the wires

Rejection in love can sometimes even ruin future relationships. Here are some tips on how to overcome the 'jilted' phase...

If you are in a state of dilemma, about how to carry forward your relationship. These keys to successful relationship will surely help you out in keeping your love forever.

Sometimes when a relationship breaks down, you finally realise that the 'lovely person' you've been breaking your heart over, actually pulled you down. Why your loss can be your gain.

To fully receive the love you desire, don’t act out some fiction of how you think it's supposed to be. If you do you'll just be swept away by the fake drama of your imaginings, and you'll lose any possibility for real intimacy. The heart and soul of real romance is all about being who you are -- really are -- in the moment.

What part does history play in your relationship? Read on to discover how to be in charge of history instead of the history in charge of you.

What do you do when the man you have become attached to has some concerning behaviors that he is unwilling to address? Lots of women feel trapped by this dilemma because on the one hand they don’t want to lose the love they have found but on the other some things are just too much of a concern for them to ignore.