The speed of life is complex, exciting and wonderful, but if this is at the cost of love, then the ego has won and love has lost. In our modern world this ego can easily overtake love so we must learn to stop, really stop and be still with our beloved, to turn up. So learning the art of stillness is a major key to sustaining sacred relationships amongst this busy-ness.

Growing up can be really tough for adolescents in the United States. The media portrays perfect celebrities which many children feel dwarfed by, causing them to experience a poor self image.

The wandering man is a real problem for many women. A man can feel challenged by other women, afraid of how close your relationship is turning, and a man can also feel unneeded or unwanted at home.

These action steps are clear, concise and easy to understand and implement. Unfortunately, in the hustle and bustle of life, we are on automatic and often forget the steps necessary to create and maintain healthy relationships.

There have been volumes written about the differences between men and women. We clearly handle things differently. But, when it comes to matters of the heart; emotions are universal - A tear is a tear is a tear!

When you've lived with the same person for a long time, it's easy to fall into a rut. One common thing that happens is people stop talking, whether about important things crucial to the relationship or small things such as how the day went. But keeping the communication going is essential to a satisfying relationship for both parties.

Don’t wait until your relationship is totally dead to try to reawaken the passion. It takes a sincere effort to be aware of the passion starting to fade and being willing to do something about it.

What friendship can be when one or the other perseveres, and the other is humbled.

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If you're stuck in a bad relationship the fear of letting go can literally undermine your happiness and your health. The many roots of this fear originate in early childhood experiences that many psychotherapies fail to address adequately. There is a new more powerful approach to feeling free and in charge of your self that I discuss in this article.