Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Snag the jackpot each time you communicate

And I stopped and thought about how these traditions come and stay. About how generations of children have celebrated religious heritages with bar/bat mitzvahs and christenings and baptism parties; about how American girls have Sweet Sixteen’s and how Latin girls have Quince’s. About weddings. And how these events occur just once in a lifetime. Once or twice in a family.

These are the things women should know to look for, to know whether they've found the right man. A man's perspective can really help.

In many relationships two complete strangers share the same bed. They know little about their significant other. There is dialog that is often superficial, self-centered, critical and judgmental. Few couples really know each other. What are some of the things you do or don’t know about your partner?

He may not have said he loves you yet or even asked to be his girl but watch the little things he does and you'll soon be able to tell whether he's really serious about you.

Abusive relationships can be referred to as interpersonal relationships characterized by the threat of physical or psychological abuse. This kind of relationship attains epidemic proportions and tends to worsen over time. It is a common fact that there is an imbalance of power in abusive relationships.

Do you know how sometimes people tell little white lies to keep from hurting someone or to avoid confrontation? Read on to find out how those little white lies really affect your relationship.

Give me a few hours by myself, let me alone, shut out all interruptions, and I can bring myself down to my work. I take my pen in hand. I write a few thoughts. I see the future. And realise my responsibility. The more I think of the duty placed on me, the graver since my responsibility. Every idea has weight. I can see the effect of days ahead.

There are 7 realms of love. In each we see the world so different. Why? Because each realm holds love with a different motive. The lowest is purely physical, the highest is purely spiritual. Relationships slide up and down this scale. Can you free yourself to enjoy the journey?

We need to understand that, unlike us, a man is a sum of his parts; it is the components that make the whole. By that I mean that, all the various parts of his life can be split off from each other, just like a book shelf.

According to MSN Money (Sept. 2005), not counting Higher Education, which can mount to $150,000, and not counting private schools and hospital bills, a child costs $135K ($40K/year, income) ; $185K($40-70K/year income); and $270K (70K+/year, income). Children 15-17 years old are more expensive. Expensive? Mamma mia!

A great relationship requires intimate moments. And those moments need your full attention and compassion. If something else is engrossing your mind, then your spouse will not get the attention they deserve. Your spouse deserves to be treated with kindness and forgiveness everyday, not just when you feel like it.

Why do you say, “I have a bad marriage?” Maybe what you should be saying is, “I am a bad marriage partner?” The reality is folks, marriage takes a giving and forgiving attitude, and without that, what is left? You tell me what happens when you don’t forgive your spouse?

The speed of life is complex, exciting and wonderful, but if this is at the cost of love, then the ego has won and love has lost. In our modern world this ego can easily overtake love so we must learn to stop, really stop and be still with our beloved, to turn up. So learning the art of stillness is a major key to sustaining sacred relationships amongst this busy-ness.

Couples therapy is a way to address problems between a couple that are significant enough to cause problems in a relationship. Problems can be internal and external resulting in emotional and physical illnesses. Experiences in life like marriage, childbirth, job changes, relocating, etc can put a strain on a couples? relationship. When there is pressure and strain, it may be hard for a couple to communicate and try to solve the problems at hand. This is when couples therapy comes in handy. It can be the means to make sense out of a serious situation before it has damaging effects.

Ah, high school. Even when it's gone, it's not really gone. It always comes back in the form of reunions. High school reunions can be uncomfortable, but with a little effort you should find they are easier than you think.

Can you say that you do not have any emotional baggage? Do you know why certain behaviors or words hurt your feelings? Recognizing the emotional wounds - especially those that are unhealed – is the first step in identifying unmet needs in your relationship. Both partners have wounds and unmet needs. To Co-Create a Conscious Relationship you must learn to identify these wounds, see how they impact your relationship, and rectify the situation. This assessment begins the revealing and, at times, painful, experience of healing wounds.

Have you ever wondered just what makes another family member tick? They probably wonder just the same about you! With personality profiling you can discover how to improve any relationship.

In a newspaper last November 25, there was article about observing an International day for elimination of violence against women. It is heart-warming that finally the international world is starting to recognize that violence against women is a growing issue and they need to find a solution to it but after pondering this issue for quite some time I came to the following conclusions:

Most of us suffer from relationship failure. The tragic truth is that even after suffering from bad relationships, many of us continue the same behavior with the new relationship. Are you doing that? What about your current relationship? Do you think it will succeed or will fail?

Breaking tired routines or jazzing up your marriage can be as easy as engaging in small, simple acts. If your relationship has been a little quieter recently, try making small changes.

When a husband and wife give gifts to one another in a spirit of friendship it creates between them feelings of comradery, affection and closeness. Cheerful giving attracts, and selfishness repels. When husband brings his wife a thoughtful birthday gift, it is the receiver that has to be happy about the gift, not the giver.