Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

When we are children we do not yet have an identity. We learn about who we are through the mirroring that we get from our parents. It is called mirroring to describe the ability of good parents to gently hold up an imaginary mirror in front of the child until they learn to see themselves clearly without harsh judgments. If we do not get enough realistic mirroring during the years we live with them, we remain pretty clueless about who we really are.

Here are 11 warnings. They are not meant to encourage judgment, moreover, they are meant to help you to respect where people are at. The last person to know where they are at is the person them self, because their lust, emotion, and need to be rescued from their hell will make you the idol they will worship. They will be so attached, yet, complain and struggle, often blaming you for all their problems, when really it was their reality before you met.

All emotion is only half the truth, an illusion; a complete lie. Life is balanced, we distort it by projecting out opinion onto it. We interpret it with our ego and spin it left or right and therefore emotionalise it. By emotionalising things, we can make it safe. And from a love aspect, then we see where we are – out of integrity – and could bring our ego back to balance, if we chose to.

There are numerous challenges, circumstances, people and issues that can have both a positive and negative impact on the quality of a relationship. Here are some of the common ones that can place external demands on a relationship thereby causing it to lose some of its intimacy, integrity, passion and even interest.

3 powerful and time tested strategies to bring back the love and happiness to your life.

Many people have deeply loved someone long after that person was not in their lives anymore. I have been through this, and I know how difficult it can be.

Perhaps you prefer the morning kiss before breakfast or the evening kiss as you enter home exhausted from yet another day of managing to do almost all you had set before falling asleep the day before.

Organising your time effectively is crucial for maintaining relationships and remaining mentally and physically fit. Here is what we find out

If you are looking to correspond with a prison pen pal there are a number of websites that will help you. These websites will give you databases that list prisoners by gender, location and where the inmates are from.

Many men in relationships might find themselves in situations similar to that of Kevin Spacey’s character Lester Burnham in American Beauty. Somewhere along the way after meeting a woman who you thought made you happy, you ended up making sacrifice after sacrifice. Now, you live day to day numb to reality because you have allowed it to take so much. Your only hope in life is for it all too just end and the sooner the better.

There are certain principles that apply to all types of relationships, whether they are friendships, romances, business associations or family interactions. We all lose focus from time to time and can benefit from being reminded of the core tenets of relationship success. Being attuned to the Seven B’s, can help you make all of your relationships healthier, happier and more productive, revealing a never-ending loop of continous improvement.

A lot of people need help repairing relationships. There is a limited amount of help found on some online dating sites...

Do you sometimes feel overwhelmed and want to hide from your loved ones? Are you finding yourself even starting arguments, having an accident, or becoming ill so that you can have some time alone? Wouldn't it be wonderful to have a constructive way to have that need met?

Know the secret...

Women can bring more love into their lives by surrendering to the idea of being surrounded by love. Valentine's Day, with its hearts and flowers, cupids and teddy bears, can either remind us of loneliness, or inspire us with possibilities for love. Choose love!

If you're stuck in a bad relationship the fear of letting go can literally undermine your happiness and your health. The many roots of this fear originate in early childhood experiences that many psychotherapies fail to address adequately. There is a new more powerful approach to feeling free and in charge of your self that I discuss in this article.

Breaking tired routines or jazzing up your marriage can be as easy as engaging in small, simple acts. If your relationship has been a little quieter recently, try making small changes.

Don't know what to get your spouse or partner for Christmas? Here are five suggestions for gifts of more lasting value.

This is a series of short articles about men and their preferences. Men are not difficult beings, or the enemy, as some women would like us to belief. They are simply different. By understanding and accepting their men, women can save their relationships and keep their sanity.