Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Russian women are committed to marriage. My relationships with other women fell apart because the commitment level wasn't there. As soon as life's fortunes turned, they were out the door.

In addition to socialization there are other factors that effect an individual and the relationship of these factors to the personality factor must be considered.

Russians are very emotional in their private lives, contrasting with their stoic public face. A Russian woman is a very emotional creature, which is deceiving because they seem reserved at first.

All emotion is only half the truth, an illusion; a complete lie. Life is balanced, we distort it by projecting out opinion onto it. We interpret it with our ego and spin it left or right and therefore emotionalise it. By emotionalising things, we can make it safe. And from a love aspect, then we see where we are – out of integrity – and could bring our ego back to balance, if we chose to.

We give them to our children. We give them to your friends and family; we give them to our pets. Heck, we even give them to strangers. Let’s encourage, admire, and appreciate our men and they will do whatever we wish.

Reliability of our partner is a primary concern for all of us. It is not only in cheating in relationship but also in wider perspective. If you lose your job for a long time, will your partner stay with you or leave you? Can you rely on your partner? Quiz yourself.

I recently read a study that indicated that 91% of all people in relationships were not happy. Now I can't tell you if this percentage is true, if it is an accurate portrayal of the average relationship or an exaggeration to get people’s attention. I don't know the details or particulars of the study as they were not given in very much depth. But the fact remains, that if 91% of the people surveyed felt this way, can we assume that many other people in general who were not surveyed are not happy as well? I don’t like to make assumptions but this number is really scary.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

Recognize your own personal tipping points in a personal relationship and how to evaluate both positive and challenging relationships.

To discover who broke your heart, how to heal it & where to find the courage to start over, look within ...

There you were, deeply involved in a relationship. It may have been stormy or you may have thought everything was running smoothly. Then it happened: Your significant other no longer wanted to be your significant other...

Ah, those were the days... when it was all about stolen kisses and strolls in the moonlight. These days you'd be happy if he just stopped leaving the toilet seat up.

The perfect kiss will help lock you in with the man or woman of your dreams and will put you down in his / her memory banks forever! But, how do you achieve the perfect kiss? Each person has different feelings about the way they like to be kissed. A general rule for the first kiss is to be soft and brush his / her lips gently, without thrusting your tongue into your partner's mouth as if you were playing tonsil hockey.

If you are in a state of dilemma, about how to carry forward your relationship. These keys to successful relationship will surely help you out in keeping your love forever.

In Love by Design relationships it is important that there is reassurance, certainty and security. The other day, actually the other week, I had several people in my office who were not very secure in their relationship. They came in on their own. They were having difficulties in their relationship. They just didn’t feel safe and secure in their relationship.

Detecting deception is more difficult than most people realize. Is someone lying to you or telling you the truth? It is often difficult to determine.

Singles – be patient, God will send you that one special gift – that is as beautiful within as without. Couples – strive diligently to keep that special gift, your spouse, special.

Here is a short quiz to help pinpoint those aspects of your behavior that challenge your attraction to others; PLEASE, ANSWER THIS SHORT QUIZ SINCERELY: 1. Did one of your best relationships fizzled and ended unexpectedly this year, against your wishes? Still you don't understand what happened? 2. Have had the feeling that people avoided you or tried to leave you aside at work? 3. Very much loved people began reacting with anger and barking at you, out of the blue? 4. Feeling more isolated than before and having difficulties making new friends?

When a husband and wife give gifts to one another in a spirit of friendship it creates between them feelings of comradery, affection and closeness. Cheerful giving attracts, and selfishness repels. When husband brings his wife a thoughtful birthday gift, it is the receiver that has to be happy about the gift, not the giver.

If you are still hurting from a previous relationship then this article will help you to release that pain and move on through simple yet practical techniques

Do you remember when you and your love had fun together? Read on for strategies to add some more fun to your relationship.