There are numerous challenges, circumstances, people and issues that can have both a positive and negative impact on the quality of a relationship. Here are some of the common ones that can place external demands on a relationship thereby causing it to lose some of its intimacy, integrity, passion and even interest.

These action steps are clear, concise and easy to understand and implement. Unfortunately, in the hustle and bustle of life, we are on automatic and often forget the steps necessary to create and maintain healthy relationships.

I am a survivor of domestic abuse. I made the decision to recover from the effects of living life in an abusive relationship. This is my way of trying to make a difference. I hope this helps at least one woman get out of a dangerous situation, then this article and my recovery have been worth it.