The situation requires acceptance and forgiveness. Can you accept and forgive without dwelling on the idea that it is truly none of your business whether the other person will mend the hole that is now part of your heart?

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

There have been volumes written about the differences between men and women. We clearly handle things differently. But, when it comes to matters of the heart; emotions are universal - A tear is a tear is a tear!

Most women don't want to nag the man in their life - they just want to get through to him.

Relationships are fertile ground for learning about our selves. Discover what you can learn about yourself when you are judged or rejected by another.

The heart has been discredited for too long for what it does not generate; feelings of infatuation.

As I get older, I am starting to realise that it is difficult to keep a woman happy in the bedroom. These are a few thoughts that may be worth considering.

Remember that the other person you're involved with is not you. So, how do the ways he or she is different from you make your life easier, more fun, better?!