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Hub You - Career Authenticity - Step 1 - Assess Your Physical Health
It certainly isn't the easiest job in the world to manage a construction project – and it involves a lot more than knowing how to use tools and build things! Of course construction managers do years of study to learn all the complexities of their role, but onstructionestimating i
EFT (electronic funds transfer) refers to monetary transfers between different accounts via electrical signals and secured codes. These electric payments are a fairly new means of money transfer, and can be used to pay taxes, make personal, and company payments. Electronic funds transfe
Step 1 – Identify all of the things you do at work that feel counter to your authentic self. Can you name the feelings you associate with the tasks? Can you identify what is going on for you physically when you are doing or saying things that feel counter to your authentic self?
I worked with one client who was a reporter. She knew from a very young age that this is what she wanted to do. She had dreams of reporting on important pieces and writing stories that spoke to the human spirit. Instead, she found herself constantly fixated on the next big story because that’s what was paying the bills. She would push and shove to get a word in and more times than she liked to admit, she found herself prying in on people’s most private and heart wrenching moments. Her body would tense up and she would feel physically sick. She carries this around with he
Let's say that you are going on vacation. You're going to Vegas! Wednesday, Thursday, & Friday the store would be closed. You have 2 choices: Worry about how much money you are losing by not being in the store, or using your trip as a way to get a boost in business. This is what we
I worked with one client who was a reporter. She knew from a very young age that this is what she wanted to do. She had dreams of reporting on important pieces and writing stories that spoke to the human spirit. Instead, she found herself constantly fixated on the next big story because that’s what was paying the bills. She would push and shove to get a word in and more times than she liked to admit, she found herself prying in on people’s most private and heart wrenching moments. Her body would tense up and she would feel physically sick. She carries this around with h
Undoubtedly permission marketing could be used personalize almost every aspect of internet marketing. Some speculate that the world wide web has more than one billion pages of content! For the average Internet user that means alot of time searching through endless websites and clutter
I worked with one client who was a reporter. She knew from a very young age that this is what she wanted to do. She had dreams of reporting on important pieces and writing stories that spoke to the human spirit. Instead, she found herself constantly fixated on the next big story because that’s what was paying the bills. She would push and shove to get a word in and more times than she liked to admit, she found herself prying in on people’s most private and heart wrenching moments. Her body would tense up and she would feel physically sick. She carries this around with h
Indian textiles industry is a well-established with showing strong features and a bright future. In fact, the country is the second biggest textiles manufacturer worldwide, right after China. Similar force is demonstrated in the cotton production and consumption trend where India ranks
You are not a failure if your project fails. Making mistakes and having failures is a part of life. You can accept them and learn from them or be bitter and give up your dream. Failures are actually your training ground. You can learn valuable lessons from them. If you learn from t
When I asked her to identify how she felt or explain what was going on physically for her, her words flowed like a rushing river. She was very in tuned with what this was doing to her but she felt that she had no options. Eventually she realized that just the act of naming it gave her a sense of freedom and encouraged her to move on to Step 2 which I’ll touch on next time.
Exercise: List as many words as you can that describe how you feel when you are conflicted about your work. Name some physical responses your body has to this incongruency and what you are currently doing to minimize them. What would you be willing to do to change your situation?
Our bodies are mirrors to how we feel inside. When we live from the outside in, we miss a
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