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Hub You - Learn To Say No
Sitting in the "Plaza De La Cultura" on the last day of my awesome vacation to Costa Rica , I watched people feeding birds and...I was entertained by the children chasing after all these birds and trying to catch them. Almost every kid between age 3 and 7 eventually started to chase the birds. It was quite amusing because *the birds always ran away*! But, then I watched the adults interacting with the birds and noticed something fascinating...The adults would not chase t
Most folks I know start off the New Year by making resolutions to lose weight and get in shape. often, this mission is often easier said than done. Some last a little longer than others, but for most, impetus starts to fizzle soon into the next buffet engagement.Have no fear: ten delightful tactics can empower you to motivate your self to a better body. Whether you are looking to lose a lot or just a few pounds or you want to exercise more to tone your body, you can create an ac
There's one simple word you can use to increase your effectiveness and make you more productive. Just say 'No'.
Saying 'No' can be hard to do, particularly if you've always said 'Yes' in the past and people are used to you doing everything.
- You feel that you 'should' or 'ought' to say 'Yes'.
- You don't want to let people down.
- You want to be helpful.
- You feel guilty if you don't say 'Yes'.
Be clear and direct. When it comes to it, your time is yours and it's your choice as to how you spend it. Don't be misled by other people's expectations - whether that's family, friends, even your boss or work colleagues. It
RSS is fast becoming an obsession for me. I didn't plan for it to be that way. It just happened.I have been interested in RSS for a couple of years now but it was only around this time last year that I started taking a serious look at this little syndication standard that's changing how we communicate on the web. Really Simple Syndication. Simple phrase but it changes everything.I figured what better way to get to know a subject than to write about it. Going through
There's one simple word you can use to increase your effectiveness and make you more productive. Just say 'No'.
Saying 'No' can be hard to do, particularly if you've always said 'Yes' in the past and people are used to you doing everything.
- You feel that you 'should' or 'ought' to say 'Yes'.
- You don't want to let people down.
- You want to be helpful.
- You feel guilty if you don't say 'Yes'.
Be clear and direct. When it comes to it, your time is yours and it's your choice as to how you spend it. Don't be misled by other people's expectations - whether that's family, friends, even your boss or work colleagues. I
Almost all of us have cell phones. We use them every day, all day long and wonder how we ever got along without them. They are an invaluable part of modern life. A big leap forward for human connection and communication. But you know what? They are high maintenance! It seems like no matter what we do, we're always having to charge our cell phone. The battery life stinks!If you are using your phone a lot, it seems like you have to charge it at least three to five times a week. Of
Saying 'No' can be hard to do, particularly if you've always said 'Yes' in the past and people are used to you doing everything.
- You feel that you 'should' or 'ought' to say 'Yes'.
- You don't want to let people down.
- You want to be helpful.
- You feel guilty if you don't say 'Yes'.
Be clear and direct. When it comes to it, your time is yours and it's your choice as to how you spend it. Don't be misled by other people's expectations - whether that's family, friends, even your boss or work colleagues. I
Most people passionately desire inward happiness but just don’t know how to get it. Maybe the answer is too simple. In an effort to find a more complicated solution to the problem, people tend to run away from what they are actually looking for.The secret of personal contentment and peace of mind is to simply decide for yourself that you appreciate what you have and know that you are doing your best.Overriding every other thought pattern throughout a person’s life is his
- You don't want to let people down.
- You want to be helpful.
- You feel guilty if you don't say 'Yes'.
Be clear and direct. When it comes to it, your time is yours and it's your choice as to how you spend it. Don't be misled by other people's expectations - whether that's family, friends, even your boss or work colleagues. I
Working from home - do you have what it takes?According to a recent Harris poll, 72% of American households are thinking about starting a small business, home based.This statistic left me wondering if they have what it takes? So I quickly ran through one or two questions in my mind and decided to set them down. Hopefully you will find some positives.Which business is right for you? Do you have a real idea of what you want your business to be or are you just seeking
When you are in a situation where you are about to say 'Yes', ask yourself two questions:
What are you saying 'Yes' to?
What are you saying 'No' to?
By saying 'Yes' to doing a report by the end of the day, you are saying 'No' to finishing work on time.
By saying 'Yes' to taking on a piece of additional work or participating in a new project, you are saying 'No' to having time for yourself. You're saying 'No' to spending more time with your children/partner/friends.
What stops you from saying 'No'? What do you get by saying 'Yes'? There must be some pay-off for you to say 'Yes'. What is
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