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Hub You - Concentration vs Distraction
Every business owner wants to make money. That is why they opened their doors in the first place. No matter what kind of business they have, there are going to be costs involved in running it and bringing in clients.High costs will bring your net profits down, this is a well know fact of business. The more it costs you to run your company, the less money you will make. But costs do not have to be high if you know some of the tricks to keep them reasonable.1. Buy supplies in bulk. Your business needs things in order to run smoothly. Whether it is office supplies or parts for your production line. Most suppliers, if you purchase larger quantities, it costs less per unit.2. Buy used equipment and furniture. You do not have to buy garage sale things, but you can find very nice, gently used equipment and furniture. Check the yellow pages for used stores.mbered up to 92% of the meaning and details compared to up to 38% by random learners.
The answer to the generational question about TV and video game viewership today compared to 25 years ago is up to 5 hours daily in 2006, verses up to 2 hours and 15 minutes in 1981. Are we better or worse off by the increase?
Distractions
Dutch psychologist Harm Veling submitted his research on distractions and the brain to the Netherlands Organization for Scientific Research. Speedlearners are interested because we are familiar with the research indicating students and executives DayDream up to 34% of their waking hours.
Veling has demonstrated in 2007 our brai
Hair is an outgrowth of the skin, that is present over the entire body except for the palms of the hands, and soles of the feet. That hair consists of a root formed in the dermis, and a hair shaft that projects above the skin, and grows in a cavity called a hair follicle. Proliferation of cells in the bulb of the hair causes the hair to form.In certain locations on the body, hair growth is controlled by sex hormones. The most vivid example is the growth of hair on the face (such as a beard, or mustache), the chest, and the back. This hair growth is controlled by male hormones known as androgens.Some women with higher levels of testosterone have hair in the areas generally thought of as masculine, such as the face, chest, and lower abdomen. This is often no more than a normal genetic variation. If it appears along with irregular menses, and weight changes
Do students today spend more time in front of a TV screen, (plus video games), than your generation?
This question should raise other questions in your mind, not just offer a statistical answer. Smart-Questions cause you to search (explore) for evidence, weigh the proof, and examine the criteria used to answer the question. School questions are really Dumb-Questions only requiring recall of information from the past.
There are three Smart-Questions that successful people (the Vital-20%) ask, not asked by the Trivial-80%. Why? How? and Which?
Questions
Why? questions make you look for cause-and-effect, and links between variables. Speedlearners choose to search for meaning and answers that produce analysis. Why did this happen? Why do events happen the way they do? Is it all based on chance? Why not?
How? is the leading problem-solving question; it leads to pulling causes together to see the holistic-picture. Synthesis is combining parts to create a whole. The search for an answer to How? leads to your personal creativity, invention and intuition.
Which? is the decision-making question. It makes you compare benefits and characteristics of people in order to make the best decision. The Which? question often determines our choice of career, relationships and lifestyle.
Four Additional Questions For Learners
Who? What? When? Where?
Each of these exploratory questions offers you knowledge before you make a decision. Would you believe that 80% of college students in a scientific research project remembered only 10% of what they had studied for an exam or listened to in a class lecture? When you do not have a strategy to learn and remember, your higher thinking and memory fall off a cliff.
FistNoting
We strongly recommend Speedlearners read and listen to lectures using our single-page (FistNoting) questioning strategy. Either you daydream or you pay attention and concentrate on your goals. Be interactive with what you are studying or listening to requires a cognitive program not a randomness approach.
When you read a chapter in a text or a case in a law book it is normal for the information to go into your left-ear and out your right. Speedlearners prevent this normal, natural occurrence by answering the Big Three Smart questions, Why? How? and Which?, and the organizational four of Who? What? When? and Where?
After testing over two-thousand students and executives, those who studied and listened to lectures and presentations randomly, compared to those using our FistNoting system, were at a major disadvantage. FistNoters learned and remembered up to 92% of the meaning and details compared to up to 38% by random learners.
The answer to the generational question about TV and video game viewership today compared to 25 years ago is up to 5 hours daily in 2006, verses up to 2 hours and 15 minutes in 1981. Are we better or worse off by the increase?
Distractions
Dutch psychologist Harm Veling submitted his research on distractions and the brain to the Netherlands Organization for Scientific Research. Speedlearners are interested because we are familiar with the research indicating students and executives DayDream up to 34% of their waking hours.
Veling has demonstrated in 2007 our brai
Most people who do fitness training are unaware of some of the benefits that these exercises give. For instance you will certainly increase your energy level. It firms your body in places that you are not even concentrating on, because you have set a goal to say improve your stomach muscles, by doing this exercise you are also toning all other parts of your body. You may in-fact notice a change in the way your clothes are fitting. It also improves circulation to all parts of the body so say for instance that you have a stiff joint, after doing some exercises you may find that the joint is much more flexible. Also people are unaware that when exercising their heart rate is also being increased, so when it goes to a maximum and then rests it is building up more energy for when it is needed.Some people do weight training but are unaware that this form of exercise also
How? is the leading problem-solving question; it leads to pulling causes together to see the holistic-picture. Synthesis is combining parts to create a whole. The search for an answer to How? leads to your personal creativity, invention and intuition.
Which? is the decision-making question. It makes you compare benefits and characteristics of people in order to make the best decision. The Which? question often determines our choice of career, relationships and lifestyle.
Four Additional Questions For Learners
Who? What? When? Where?
Each of these exploratory questions offers you knowledge before you make a decision. Would you believe that 80% of college students in a scientific research project remembered only 10% of what they had studied for an exam or listened to in a class lecture? When you do not have a strategy to learn and remember, your higher thinking and memory fall off a cliff.
FistNoting
We strongly recommend Speedlearners read and listen to lectures using our single-page (FistNoting) questioning strategy. Either you daydream or you pay attention and concentrate on your goals. Be interactive with what you are studying or listening to requires a cognitive program not a randomness approach.
When you read a chapter in a text or a case in a law book it is normal for the information to go into your left-ear and out your right. Speedlearners prevent this normal, natural occurrence by answering the Big Three Smart questions, Why? How? and Which?, and the organizational four of Who? What? When? and Where?
After testing over two-thousand students and executives, those who studied and listened to lectures and presentations randomly, compared to those using our FistNoting system, were at a major disadvantage. FistNoters learned and remembered up to 92% of the meaning and details compared to up to 38% by random learners.
The answer to the generational question about TV and video game viewership today compared to 25 years ago is up to 5 hours daily in 2006, verses up to 2 hours and 15 minutes in 1981. Are we better or worse off by the increase?
Distractions
Dutch psychologist Harm Veling submitted his research on distractions and the brain to the Netherlands Organization for Scientific Research. Speedlearners are interested because we are familiar with the research indicating students and executives DayDream up to 34% of their waking hours.
Veling has demonstrated in 2007 our brai
You may have had your car insurance with the same company for a long time or just a short while. For many reasons though, it may be time to switch. Here are some of the common ones.You're moving. When you move to another state, you'll need to alert your current insurance company. They may not provide coverage where you are moving, or they may have to change your rate.You’ve received poor customer service. Maybe you've had a claim and it took forever to get resolved. Or maybe the representative was rude or didn't return your phone calls in a timely manner. These are all good reasons to start shopping around for another insurance company.The company raised your rates. Insurance companies don't typically raise rates without a reason. It may be because of a high number of losses in your state (in which the company usually has to
Four Additional Questions For Learners
Who? What? When? Where?
Each of these exploratory questions offers you knowledge before you make a decision. Would you believe that 80% of college students in a scientific research project remembered only 10% of what they had studied for an exam or listened to in a class lecture? When you do not have a strategy to learn and remember, your higher thinking and memory fall off a cliff.
FistNoting
We strongly recommend Speedlearners read and listen to lectures using our single-page (FistNoting) questioning strategy. Either you daydream or you pay attention and concentrate on your goals. Be interactive with what you are studying or listening to requires a cognitive program not a randomness approach.
When you read a chapter in a text or a case in a law book it is normal for the information to go into your left-ear and out your right. Speedlearners prevent this normal, natural occurrence by answering the Big Three Smart questions, Why? How? and Which?, and the organizational four of Who? What? When? and Where?
After testing over two-thousand students and executives, those who studied and listened to lectures and presentations randomly, compared to those using our FistNoting system, were at a major disadvantage. FistNoters learned and remembered up to 92% of the meaning and details compared to up to 38% by random learners.
The answer to the generational question about TV and video game viewership today compared to 25 years ago is up to 5 hours daily in 2006, verses up to 2 hours and 15 minutes in 1981. Are we better or worse off by the increase?
Distractions
Dutch psychologist Harm Veling submitted his research on distractions and the brain to the Netherlands Organization for Scientific Research. Speedlearners are interested because we are familiar with the research indicating students and executives DayDream up to 34% of their waking hours.
Veling has demonstrated in 2007 our brai
Commercial real estate is a booming business; however, whether you are buying or selling commercial real estate, chances are that you are going to need a bit of help. A good real estate broker can be invaluable to you, and they can provide you with a great deal of help that no one else could ever give to you. If you want to have a successful career in the commercial real estate business, then more than likely you will need to work with a commercial real estate broker from time to time. The following are some of the great ways that a commercial real estate broker can be of help to you.Local Land Values Having a commercial real estate broker working with you can be very helpful when it comes to local land values. As an investor, you may not always be investing in commercial real estate that is in your area, and it can be hard to find out what the land values are i
When you read a chapter in a text or a case in a law book it is normal for the information to go into your left-ear and out your right. Speedlearners prevent this normal, natural occurrence by answering the Big Three Smart questions, Why? How? and Which?, and the organizational four of Who? What? When? and Where?
After testing over two-thousand students and executives, those who studied and listened to lectures and presentations randomly, compared to those using our FistNoting system, were at a major disadvantage. FistNoters learned and remembered up to 92% of the meaning and details compared to up to 38% by random learners.
The answer to the generational question about TV and video game viewership today compared to 25 years ago is up to 5 hours daily in 2006, verses up to 2 hours and 15 minutes in 1981. Are we better or worse off by the increase?
Distractions
Dutch psychologist Harm Veling submitted his research on distractions and the brain to the Netherlands Organization for Scientific Research. Speedlearners are interested because we are familiar with the research indicating students and executives DayDream up to 34% of their waking hours.
Veling has demonstrated in 2007 our brai
Many do not understand how to gauge the War in Iraq; you see We have a World Culture clash and the other side insists on political impasse. Let the Iraqi new leadership participate in their own sound and fury, we have enough here, they deserve a little if that is the way they wish to play it.Not everyone can always agree, so give it some patience, forget about life at Internet clicking, channel checking speed for a minute and consider the smoothness of transition compared to our own Independence/civil war and then bridging the gap. Iraq is getting all this done in record time considering.If the Iranians would not have sent insurgents in to disrupt and there was not such a divide there, this all would have been done already. Sure it cost us too much, way too much, but lets look longer term. There is still work to do today. And those soldiers, airmen, sailors an
The answer to the generational question about TV and video game viewership today compared to 25 years ago is up to 5 hours daily in 2006, verses up to 2 hours and 15 minutes in 1981. Are we better or worse off by the increase?
Distractions
Dutch psychologist Harm Veling submitted his research on distractions and the brain to the Netherlands Organization for Scientific Research. Speedlearners are interested because we are familiar with the research indicating students and executives DayDream up to 34% of their waking hours.
Veling has demonstrated in 2007 our brain can inhibit distractions. There are two-kinds of distractions: internal such as self-talk and daydreaming, and external interruptions by people, email and telephone requests for our attention.
If you examine the best 20% of a class of students or most productive company executives on the fast-track, the results indicate strategies to strengthen their attention, focus and concentration on their intentions (goals).
Some call it will power, effort or persistence and determination to concentrate. It requires your brain to suppress distractions by tuning them out using a Tunnel- Vision. It is like putting blinders on horse to ignore traffic. One thing, when you are fatigued, your attention wanders and you are easily distracted.
Veling research indicates that those who are more easily distracted produce worse test results and greater loss of memory. We suggest that learning to suppress distraction is a powerful learning tool.
How
Speedlearners who exercise their Extra-Ocular-Muscles (six in each eye), and practice Going-Lizard, using their peripheral vision, improve their concentration up to 30%.
When you consistently study and listen to lectures interactively, using your FistNoting strategy, your attention is focused and concentration improves up to one-third.
One student who suffered from daydreaming in class eliminated two-thirds of subvocalization and distracting mental-movies by softly humming the B.I.N.G.O. tune. It works because singing a silly song is a left-brain function and cancels the mental-imagery (daydreaming) produced by your right-brain.
An executive at a major corporation suggested a two-minute exercise of exclusive left-eyed vision, and using your left-hand and arm to produce Air Infinity Symbols. This requires your right-eye to be closed accessing your right-hemisphere, and creating air-pictures of a reclining figure eight moving from the left side to your right, about eighteen inches wide.
The purpose of the closed eye and hand motion is to create sharp mental images, and synchronize your left and right hemispheres. Call it in-sync practice. Exercise this strategy to improve your ability to produce creative-imagery for learning and memory.
Endwords
Consider this: school is about teaching and not learning. The Vital 20% succeed because they engage in independent thinking leading to personal exploration. You are capable of inventing solutions to your personal and career challenges.
The secret is to balance both hemispheres and not rely solely on your left-brain. Intuition and imagination, mental imagery and your auditory sense are right-brain skills. The How? of it requires Smart
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