Hub You - Health and Fitness

Scannable Resumes - Getting Technology On Your Side
While job hunters strive to make their resumes stand out from the pack, so recruiters are constantly seeking ways to deal efficiently with large numbers of applicants for an advertised position. Some HR departments have turned to scanning technology to enable them to screen resumes and match candidates' skills with the requirements of a job vacancy.With advances in Optical Character Recognition (OCR) technology, it's possible for computer software to scan a batch of resumes and filter them electronically according to specific criteria. Resume scanning cuts down the workload and time demands on the human reviewer who needs to quickly draw up a short list of candidates to be considered for interview.Here are seven top tips for creating a resume which scanning software can read easily:1. Use a 12 pt or 14 pt sans-serif font. Avoid fancy lettering or symbols and any font in which individual characters touch

HMs, an average of 80 ppb.

Health Effects: Disinfection by-products have been linked to cancers of the bladder, pancreas, colon, rectum, brain, and childhood leukemia.

The following six contaminants fell under the category of “some concern”:

Cryptosporidium
Cryptosporidium is a waterborne parasite that lives and reproduces by the millions in both animal and human intestines until it is shed in the feces. The NS is 0.

Health Effects: Cryptosporidium can cause severe diarrhea, nausea, abdominal cramping and fever for up to 2 weeks. Currently there is no antibiotic that can kill the parasite. It poses a significant health risk to children and those with weakened immune systems.

Total Coliform Bacteria (TCM)
TCM is a broad class of bacteria, many of which live in the intestines of humans and animals. Most coliform bacteria are h

Dentist New York Offers The Best Solution For Oral Healthcare
Most of us indefinitely postpone our scheduled visits to the dentist. In our subconscious mind there is a certain misgiving associated with approaching an oral healthcare specialist about any problems regarding our teeth unless it has aggravated to a major state. Maybe the reason behind it is that we are aware of having neglected our oral health causing dental problems like bleeding gums, toothaches, bad breath, discoloration and many more such problems. Most of would not like the dentist to remind us of our negligence and are also afraid of the treatment being painful. A dentist in New York could help to change the age old perception attached with the dentists.A dentist New York may be the ideal solution you have been looking for to cure all your dental problems. The latest technologies and innovations in the field of dentistry have opened up a world of opportunities for corrective dental procedures. A dentist New Yo

The National Resources Defense Council (NRDC), an environmental action organization, recently conducted an in-depth study into the quality of drinking water across the United States. Reviewing the tap water quality data for 19 major US cities, including Los Angeles, they compiled their findings and made them available to the public in June of 2003. 11 contaminants were labeled to be of “high concern” or “some concern” for the LA area’s water supply. Since much of Los Angeles and Orange County drinking water comes from the same two sources, the Colorado River and Northern California, this information should be of note to those living in the Orange County area.

Five contaminants fell under the “high concern” category, including Lead, Perchlorate, Radon, Haloacetic Acids (HAAs) and Total Trihalomethanes (TTHMs).

Lead
Lead is a heavy metal that generally enters the drinking supplies due to the corrosion of pipes, plumbing or faucets. Often, the lead levels of the water at your home are much higher than the levels from the water’s source. This is usually the result of contamination that may be occurring at your home, due to old or corroded pipes. The national standard (NS) for lead, as determined by the EPA, is 15 ppb.

Health Effects: Infants, young children and pregnant women are particularly susceptible to the adverse effects of lead. In serious cases, poisoning can cause permanent brain damage and, in less severe cases, can cause children to suffer from decreased intelligence and problems with growth, development and behavior. In adults, lead can increase blood pressure, harm kidney function, adversely affect the nervous system and damage red blood cells.

Perchlorate
Perchlorate in the water usually comes from rocket fuel spills or leaks at military facilities. Additionally, perchlorate is used in a variety of products and applications, including electronic tubes, vehicle airbags, leather tanning and fireworks. The NS is 4 ppb, however no level has been determined to be safe.

Health Effects: Perchlorate disrupts the thyroid function and is a suspected carcinogen. Changes in thyroid hormone levels can result in thyroid gland tumors. In children, thyroid disruption can adversely affect proper development and in adults it can interfere with metabolism regulation. Disruption of the thyroid in pregnant women may impact the fetus and result in delayed development and decreased learning ability.

Radon
Radon is a radioactive gas that results from the natural breakdown of uranium in the ground. The NS is an average of 300 pCi/L.

Health Effects: Radon is known to cause lung cancer. No level is considered to be safe and a single particle of radon can cause cancer. The EPA estimates that radon in drinking water causes approximately 168 deaths from lung and stomach cancer each year (89% from lung cancer caused by breathing radon released to the indoor air from water, 11% from stomach cancer caused by consuming water that contains radon). Radon is the second leading cause of lung cancer in the US, after smoking.

Haloacetic Acids (HAAs)/Total Trihalomethanes (TTHMs)
HAAs and TTHMs are volatile organic contaminates often referred to as disinfection by-products or organochlorines and result when chlorine used to disinfect drinking water interacts with organic matter in the water. The EPA has classified some TTHMs as probable human carcinogens. The NS for HAAs is an average of 60 ppb and for TTHMs, an average of 80 ppb.

Health Effects: Disinfection by-products have been linked to cancers of the bladder, pancreas, colon, rectum, brain, and childhood leukemia.

The following six contaminants fell under the category of “some concern”:

Cryptosporidium
Cryptosporidium is a waterborne parasite that lives and reproduces by the millions in both animal and human intestines until it is shed in the feces. The NS is 0.

Total Coliform Bacteria (TCM)
TCM is a broad class of bacteria, many of which live in the intestines of humans and animals. Most coliform bacteria are h

Property - Top Things to Look at When Buying Land
Perhaps it is the pioneer spirit in us that wants to buy an acre or more of wild land. Maybe we want to build our dream home, exactly as we've envisioned it in our mind's eye. This means finding a vacant lot in your dream location, perhaps in a new subdivision. Regardless of your motivation, buying land is a complex process. It is much different than purchasing a house. Purchasing land means that you need to think about access, utilities, easements, land-use restrictions. All of these things have been covered when you buy a house.The initial process is generally the same as when you purchase a house. Decide exactly what you want. You need to have a concrete plan and then find a zone. Once that is settled, narrow the search area. The next step is to spend some time at your city's planning and zoning department. They will have all the necessary forms that need to be completed, plus they should be able to answ

y enters the drinking supplies due to the corrosion of pipes, plumbing or faucets. Often, the lead levels of the water at your home are much higher than the levels from the water’s source. This is usually the result of contamination that may be occurring at your home, due to old or corroded pipes. The national standard (NS) for lead, as determined by the EPA, is 15 ppb.

Radon
Radon is a radioactive gas that results from the natural breakdown of uranium in the ground. The NS is an average of 300 pCi/L.

Health Effects: Disinfection by-products have been linked to cancers of the bladder, pancreas, colon, rectum, brain, and childhood leukemia.

The following six contaminants fell under the category of “some concern”:

Cryptosporidium
Cryptosporidium is a waterborne parasite that lives and reproduces by the millions in both animal and human intestines until it is shed in the feces. The NS is 0.

Total Coliform Bacteria (TCM)
TCM is a broad class of bacteria, many of which live in the intestines of humans and animals. Most coliform bacteria are h

Dog & Cat Bite Guide
A staggering 200,000 dog bites occur each year in the UK. Cat bites are less common. Below is a guide as to what you should do following a bite.Always clean the wound No matter how small the cut to the skin always clean the wound. There are many germs and bacteria in animals mouths. Cleaning will reduce the chance of infection. If the wound is small, you can clean it yourself. Just use ordinary tap water. (There is concern that antiseptics may damage skin tissue and delay healing.) Wounds that are large, deep, or dirty are best cleaned by a nurse or doctor. After cleaning, cover the wound with a sterile, non-sticky dressing. Consider going to hospital or seeing a doctor if the wound is more serious.Wound care If part of the wound has dead or damaged skin then it may need to be 'trimmed' or removed. This is because dead skin is ideal for infection to develop. Gaping wounds may need to

sually comes from rocket fuel spills or leaks at military facilities. Additionally, perchlorate is used in a variety of products and applications, including electronic tubes, vehicle airbags, leather tanning and fireworks. The NS is 4 ppb, however no level has been determined to be safe.

Radon
Radon is a radioactive gas that results from the natural breakdown of uranium in the ground. The NS is an average of 300 pCi/L.

Health Effects: Disinfection by-products have been linked to cancers of the bladder, pancreas, colon, rectum, brain, and childhood leukemia.

The following six contaminants fell under the category of “some concern”:

Cryptosporidium
Cryptosporidium is a waterborne parasite that lives and reproduces by the millions in both animal and human intestines until it is shed in the feces. The NS is 0.

Total Coliform Bacteria (TCM)
TCM is a broad class of bacteria, many of which live in the intestines of humans and animals. Most coliform bacteria are h

Hair Loss Breakthrough - Huge Advancements In This Field
Hair loss problems have led to a lot of research and there have been many hair loss breakthroughs over the years. New hair loss products and treatments are being researched and the latest treatments for hair loss are extreme hair therapy, follicular unit transplantation, dutasteride, propecia etc.If there is a breakthrough new product or treatment for baldness then they hit the news headlines. Earlier propecia was used to treat baldness and now dutasteride is used to treat baldness, as it is 30% more effective than propecia.Extreme Hair Therapy is a new hair restoration treatment, which helps hair growth and stops balding. It is a lengthy process and helps in improving the blood flow and reducing the free radicals.Follicular unit transplantation is a treatment wherein a patch is taken from the back of the head where there is enough hair and put on the bald patch. The follicular units start growing and th

ffects: Radon is known to cause lung cancer. No level is considered to be safe and a single particle of radon can cause cancer. The EPA estimates that radon in drinking water causes approximately 168 deaths from lung and stomach cancer each year (89% from lung cancer caused by breathing radon released to the indoor air from water, 11% from stomach cancer caused by consuming water that contains radon). Radon is the second leading cause of lung cancer in the US, after smoking.

Health Effects: Disinfection by-products have been linked to cancers of the bladder, pancreas, colon, rectum, brain, and childhood leukemia.

The following six contaminants fell under the category of “some concern”:

Cryptosporidium
Cryptosporidium is a waterborne parasite that lives and reproduces by the millions in both animal and human intestines until it is shed in the feces. The NS is 0.

Total Coliform Bacteria (TCM)
TCM is a broad class of bacteria, many of which live in the intestines of humans and animals. Most coliform bacteria are h

The Small Retailer's Survival Guide - Part 3 - Strategic Pricing
As a retailer, you have several weapons in your armoury and one of those is pricing. Admittedly, pricing options are limited to three only: up, down or no change. The up is limited by the amount the customer is prepared to pay and the down is limited by your need to make a profit.Now hear this: if you are going to sell you products at high prices which are above your competitors, you'd better have a unique selling point that sets you apart from those competitors. Here is a list of some unique points that may justify higher prices:(i) your store may be far nearer to the main catchment community than competitor stores (ii) your store may have exemplary standards of customer service and hygiene (iii) you may sell an exclusive range of goods or have the exclusive license for lottery or other services (iv) you may offer a loyalty scheme where customers can have cash back or money off in return for

HMs, an average of 80 ppb.

Health Effects: Disinfection by-products have been linked to cancers of the bladder, pancreas, colon, rectum, brain, and childhood leukemia.

The following six contaminants fell under the category of “some concern”:

Cryptosporidium
Cryptosporidium is a waterborne parasite that lives and reproduces by the millions in both animal and human intestines until it is shed in the feces. The NS is 0.

Total Coliform Bacteria (TCM)
TCM is a broad class of bacteria, many of which live in the intestines of humans and animals. Most coliform bacteria are harmless, however their presence indicates that the water may contain harmful bacteria such as E. coli. The NS for TCM is 0.

Arsenic
Arsenic found in drinking supplies comes from mining, industrial processes, past use of arsenic containing pesticides, and natural leaching erosion from rock. Currently the NS for arsenic is 50 ppb but will be lowered to 10 ppb in 2006.

Health Effects: Arsenic is toxic to humans and a known carcinogen. The National Academy of Sciences (NAS) has determined that arsenic in drinking water is known to cause cancer of the bladder, skin and lungs. An NAS report published in 2001 stated that a person who drinks 2 liters of water a day (containing 10 ppb arsenic) has a lifetime total fatal cancer risk greater than 1 in 333.

Chromium
Chromium is a naturally occurring metal used in industrial processes, including metal plating for chrome bumpers and making stainless steel, paint, rubber and wood preservatives. The NS for chromium is 100 ppb.

Health Effects: Chromium ingestion can cause a host of health problems, ranging form skin irritation to damage to kidney, liver and nerve tissue.

Gross Alpha Radiation (GAR)/Gross Beta Radiation (GBR
) GAR and GBR generally result from the decay of radioactive minerals in underground rocks and are sometimes by-products of the mining and nuclear industries. The NS for GAR is an average of 15 pCi/L and for GBR, an average of 50 pCi/L.

Health Effects: No level of exposure to GAR or GBR is considered safe as they are both radioactive and can cause cancer.

Uranium
Uranium is released from minerals in the ground, often as the result of mining or as a by-product of the nuclear industry. The NS for uranium is 30 micrograms/L.

Health Effects: Uranium is radioactive and known to cause cancer when ingested. The EPA has determined that it causes serious kidney damage at levels above 300 mcg/L.

While Orange County has strict regulations on the quality of drinking water, you should still be aware of what is coming out of your tap. The EPA established national standards are determined to be the highest level of contaminants allowed in the water. The NRDC however, maintains that no level of any of these contaminants is safe.

So what can you do? First, contact the EPA for a list of state-certified labs that can test the water at your home. Finding out what is in your tap water can help you to determine what kind of filtration system is right for you. Your water standards should be higher than the EPA’s to ensure the safety of your family.

When choosing a water filtration system, I recommend a unit that also regulates the pH level of your water. Proper pH levels can further protect you from any contaminants that you might come in contact with and also ward of disease and infection.

For a list of state-certified labs, call the EPA’s hotline at 800-426-4791 or go online at www.epa.gov/safewater/privatewells/labs.html. To review the entire report by the NRDC, visit their website at www.nrdc.org.

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