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    uring another bout of heartburn.

    Despite the name,

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    Millions of us suffer from bouts of heartburn, some more frequently and more painful than others. We reach for the antacid and hope that it helps, the quicker the better. However, there are ways we can reduce the risk of enduring another bout of heartburn.

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    uring another bout of heartburn.

    Despite the name, heartburn has nothing to do with the heart. It is a burning feeling that occurs in the lower chest area and is usually accompanied by a sour taste in the throat or mouth. Heartburn usually happens after overeating, eating c

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