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Hub You - Say No To Sugar For One Week And Feel Like A New Person
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Calorie-dense foods, which are typically high in sugar and/or fat, contribute to obesity.
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Consuming the typical amount of white sugar makes most people moody or hyper or cranky or nasty or just plain sick.
Scientific studies funded by the sugar industry "prove" that white sugar won't hurt us one lick and is supposedly good for us.
Baloney.
Be your own scientific study. Remove all white sugar from your diet for seven days and amaze yourself at how much better you'll feel at the end of that period.
More disturbing sugar facts from the CSPI:
- The typical American gets 16% of his or her calories from added sugars.
- Children aged 6 to 11 get 18% of their calories from added sugars.
- Teenagers (12 to 19) get 20% of their calories from added sugars.
- USDA projects that if consumption trends continue, added-sugars intake will increase almost 20% between 1996 and 2005.
People who consume diets high in added sugars consume lower levels of fiber; vitamins A, C, E, and folate; magnesium; calcium; and other nutrients. By displacing protective nutrients and foods in the diet, added sugars may increase the risk of osteoporosis, cancer, high blood pressure, heart disease and other health problems.
Calorie-dense foods, which are typically high in sugar and/or fat, contribute to obesity. B
Bipolar depression disorder generally occurs before the age of 30 years and may first develop during adolescence, but most commonly presents its symptoms in the late teens and early 20s. It is a type of mood disorder that exhibits marked changes in mood betw
Scientific studies funded by the sugar industry "prove" that white sugar won't hurt us one lick and is supposedly good for us.
Baloney.
Be your own scientific study. Remove all white sugar from your diet for seven days and amaze yourself at how much better you'll feel at the end of that period.
More disturbing sugar facts from the CSPI:
- The typical American gets 16% of his or her calories from added sugars.
- Children aged 6 to 11 get 18% of their calories from added sugars.
- Teenagers (12 to 19) get 20% of their calories from added sugars.
- USDA projects that if consumption trends continue, added-sugars intake will increase almost 20% between 1996 and 2005.
People who consume diets high in added sugars consume lower levels of fiber; vitamins A, C, E, and folate; magnesium; calcium; and other nutrients. By displacing protective nutrients and foods in the diet, added sugars may increase the risk of osteoporosis, cancer, high blood pressure, heart disease and other health problems.
Calorie-dense foods, which are typically high in sugar and/or fat, contribute to obesity.
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More disturbing sugar facts from the CSPI:
- The typical American gets 16% of his or her calories from added sugars.
- Children aged 6 to 11 get 18% of their calories from added sugars.
- Teenagers (12 to 19) get 20% of their calories from added sugars.
- USDA projects that if consumption trends continue, added-sugars intake will increase almost 20% between 1996 and 2005.
People who consume diets high in added sugars consume lower levels of fiber; vitamins A, C, E, and folate; magnesium; calcium; and other nutrients. By displacing protective nutrients and foods in the diet, added sugars may increase the risk of osteoporosis, cancer, high blood pressure, heart disease and other health problems.
Calorie-dense foods, which are typically high in sugar and/or fat, contribute to obesity.
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People who consume diets high in added sugars consume lower levels of fiber; vitamins A, C, E, and folate; magnesium; calcium; and other nutrients. By displacing protective nutrients and foods in the diet, added sugars may increase the risk of osteoporosis, cancer, high blood pressure, heart disease and other health problems.
Calorie-dense foods, which are typically high in sugar and/or fat, contribute to obesity.
Research has recently suggested that consumers who apply for loans and other forms of credit too often through comparison websites may risk damaging their credit rating.It is estimated that 8.7 million people have bought financial products such as loa
Calorie-dense foods, which are typically high in sugar and/or fat, contribute to obesity. Between 1976-80 and 1988-94, overweight rates in teenage boys rose from 5% to 12%, in teenage girls from 7% to 11%, and in adults from 25% to 35%.
If you think the obesity trend hasn't continued, stop and look at the people around you when you're outside today.
To drive home the point of this article: remove all refined sugar (read the labels on everything you eat and purchase) out of your diet for one week.
At the end of that week, you'll be pleasantly surprised at how much better you look and feel.
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