her, decay and die when ignored for prolonged periods of time, so do our bodies quickly gather aches, pains, failures, and breakdowns when undeveloped and unnurtured.

Optimum care for your bones and muscles involves applying proper exercise and nutrition to build them up. Challenge and exert them to their full extent. Extend, contract, stretch and squeeze your muscles until they become well sculpted and rock-hard. This will in turn positively affect your ligaments to further put your bones to greater work. Ultimately, you will be like metal hammered into form through flaming hot fire. Eventually your body will come out of the refiner’s fire fully forged and shining like a glea

"Unless a man undertakes more than he possibly can do, he will never do all that he can." - Henry Drummond

It’s unanimous… We all want a beautiful body, in fact deep down, most all of us would enjoy having others sneaking peaks at our physiques almost 24/7, especially if we have labored long and hard to develop that divine gift from god. The human body, like our mind and spirit is a collection of delicate intricacies in the making, to be skillfully sculpted into stunning perfection. The body is like a mass of granite or earth waiting to be chiseled into a spectacular masterpiece by its master artisan…You!

Lying dormant, the human body has a vast and latent, but explosive potential just waiting to be set free. If chiseled out, carved, molded, whittled and polished, this potential can bend strong steel to submission and lift heavy metal to points of infinity.

Like all materials of the physical plane, the human body is presented in its raw form, mostly - untapped. And similar to all raw and natural resources that are rich yet unrefined, the body has to be developed through a committed process. We must clean house of damaging and useless “alloys” (or our fatty-flesh overcoats) to acquire the necessary elements (the muscles). The body must be fully developed into its potential perfection.

Because most raw, natural materials are in essence nothing, if they remain unrefined or under utilized, so is the body’s potential if it remains dormant. The Last Supper is a priceless artwork. Originally it was forged from raw materials. The paints used were originally from raw elements…essences of the earth. And if those materials had not been fabricated into a conglomeration of canvass and paint mixtures, their potential to produce a world class masterpiece would not have been possible. Could you imagine a world without such classic masterworks? I could not. So, you see... It is imperative that we do our utmost to contribute, if only for our own health and wellbeing.

Mountains relegate to mere rubble if not sculpted or developed into user friendly landscapes. Trees will only be but mere firewood if untouched by the chisel strokes of a carpenter. Cement, sand, gravel, stone and steel will remain unused articles at a construction site if not used for their true intent and design.

And yes, in a similar fashion, the body will lose its function if it remains a plain untapped potential, undeveloped and left to waste away. It will indeed accelerate its degeneration if its real design and purpose continues to be ignored. Truth!

All aspects of our physiques, including the muscles and bones are in our bodies for a purpose, they were not put there to remain at rest or to be idle. As all things wither, decay and die when ignored for prolonged periods of time, so do our bodies quickly gather aches, pains, failures, and breakdowns when undeveloped and unnurtured.

Optimum care for your bones and muscles involves applying proper exercise and nutrition to build them up. Challenge and exert them to their full extent. Extend, contract, stretch and squeeze your muscles until they become well sculpted and rock-hard. This will in turn positively affect your ligaments to further put your bones to greater work. Ultimately, you will be like metal hammered into form through flaming hot fire. Eventually your body will come out of the refiner’s fire fully forged and shining like a gleam

osive potential just waiting to be set free. If chiseled out, carved, molded, whittled and polished, this potential can bend strong steel to submission and lift heavy metal to points of infinity.

Like all materials of the physical plane, the human body is presented in its raw form, mostly - untapped. And similar to all raw and natural resources that are rich yet unrefined, the body has to be developed through a committed process. We must clean house of damaging and useless “alloys” (or our fatty-flesh overcoats) to acquire the necessary elements (the muscles). The body must be fully developed into its potential perfection.

Because most raw, natural materials are in essence nothing, if they remain unrefined or under utilized, so is the body’s potential if it remains dormant. The Last Supper is a priceless artwork. Originally it was forged from raw materials. The paints used were originally from raw elements…essences of the earth. And if those materials had not been fabricated into a conglomeration of canvass and paint mixtures, their potential to produce a world class masterpiece would not have been possible. Could you imagine a world without such classic masterworks? I could not. So, you see... It is imperative that we do our utmost to contribute, if only for our own health and wellbeing.

Mountains relegate to mere rubble if not sculpted or developed into user friendly landscapes. Trees will only be but mere firewood if untouched by the chisel strokes of a carpenter. Cement, sand, gravel, stone and steel will remain unused articles at a construction site if not used for their true intent and design.

And yes, in a similar fashion, the body will lose its function if it remains a plain untapped potential, undeveloped and left to waste away. It will indeed accelerate its degeneration if its real design and purpose continues to be ignored. Truth!

All aspects of our physiques, including the muscles and bones are in our bodies for a purpose, they were not put there to remain at rest or to be idle. As all things wither, decay and die when ignored for prolonged periods of time, so do our bodies quickly gather aches, pains, failures, and breakdowns when undeveloped and unnurtured.

Optimum care for your bones and muscles involves applying proper exercise and nutrition to build them up. Challenge and exert them to their full extent. Extend, contract, stretch and squeeze your muscles until they become well sculpted and rock-hard. This will in turn positively affect your ligaments to further put your bones to greater work. Ultimately, you will be like metal hammered into form through flaming hot fire. Eventually your body will come out of the refiner’s fire fully forged and shining like a glea

ce nothing, if they remain unrefined or under utilized, so is the body’s potential if it remains dormant. The Last Supper is a priceless artwork. Originally it was forged from raw materials. The paints used were originally from raw elements…essences of the earth. And if those materials had not been fabricated into a conglomeration of canvass and paint mixtures, their potential to produce a world class masterpiece would not have been possible. Could you imagine a world without such classic masterworks? I could not. So, you see... It is imperative that we do our utmost to contribute, if only for our own health and wellbeing.

Mountains relegate to mere rubble if not sculpted or developed into user friendly landscapes. Trees will only be but mere firewood if untouched by the chisel strokes of a carpenter. Cement, sand, gravel, stone and steel will remain unused articles at a construction site if not used for their true intent and design.

And yes, in a similar fashion, the body will lose its function if it remains a plain untapped potential, undeveloped and left to waste away. It will indeed accelerate its degeneration if its real design and purpose continues to be ignored. Truth!

All aspects of our physiques, including the muscles and bones are in our bodies for a purpose, they were not put there to remain at rest or to be idle. As all things wither, decay and die when ignored for prolonged periods of time, so do our bodies quickly gather aches, pains, failures, and breakdowns when undeveloped and unnurtured.

Optimum care for your bones and muscles involves applying proper exercise and nutrition to build them up. Challenge and exert them to their full extent. Extend, contract, stretch and squeeze your muscles until they become well sculpted and rock-hard. This will in turn positively affect your ligaments to further put your bones to greater work. Ultimately, you will be like metal hammered into form through flaming hot fire. Eventually your body will come out of the refiner’s fire fully forged and shining like a glea

veloped into user friendly landscapes. Trees will only be but mere firewood if untouched by the chisel strokes of a carpenter. Cement, sand, gravel, stone and steel will remain unused articles at a construction site if not used for their true intent and design.

And yes, in a similar fashion, the body will lose its function if it remains a plain untapped potential, undeveloped and left to waste away. It will indeed accelerate its degeneration if its real design and purpose continues to be ignored. Truth!

All aspects of our physiques, including the muscles and bones are in our bodies for a purpose, they were not put there to remain at rest or to be idle. As all things wither, decay and die when ignored for prolonged periods of time, so do our bodies quickly gather aches, pains, failures, and breakdowns when undeveloped and unnurtured.

Optimum care for your bones and muscles involves applying proper exercise and nutrition to build them up. Challenge and exert them to their full extent. Extend, contract, stretch and squeeze your muscles until they become well sculpted and rock-hard. This will in turn positively affect your ligaments to further put your bones to greater work. Ultimately, you will be like metal hammered into form through flaming hot fire. Eventually your body will come out of the refiner’s fire fully forged and shining like a glea

her, decay and die when ignored for prolonged periods of time, so do our bodies quickly gather aches, pains, failures, and breakdowns when undeveloped and unnurtured.

Optimum care for your bones and muscles involves applying proper exercise and nutrition to build them up. Challenge and exert them to their full extent. Extend, contract, stretch and squeeze your muscles until they become well sculpted and rock-hard. This will in turn positively affect your ligaments to further put your bones to greater work. Ultimately, you will be like metal hammered into form through flaming hot fire. Eventually your body will come out of the refiner’s fire fully forged and shining like a gleaming ingot of gold.

This is our design …this is our destiny!