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    s a few days to a week or more. There is no medicine or cure for the common cold or flu. Your body’s immune system has to fight the virus by itself. That is why it takes a long time to recover from flu.

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    Viruses are a headache for doctors because there are no drugs that are effective against them. Doctors are only able to prescribe anti-viral drugs to reduce the severity of the viral infections and the symptoms.

    The only real defense against viruses is our body’s own natural defenses. Upon entering the body, a virus triggers the body's immune defenses. These defenses begin with white blood cells, such as lymphocytes, which learn to attack and destroy the virus or the cells it has infected.

    If the body survives the virus attack, the lymphocytes "remember" the invader and are able to respond more quickly and effectively to a subsequent infection by the same virus. This is called immunity.

    A cold, flu, herpes and mononucleosis are viral infections. When most people get hit by a cold or flu, it usually lasts a few days to a week or more. There is no medicine or cure for the common cold or flu. Your body’s immune system has to fight the virus by itself. That is why it takes a long time to recover from flu.

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    The only real defense against viruses is our body’s own natural defenses. Upon entering the body, a virus triggers the body's immune defenses. These defenses begin with white blood cells, such as lymphocytes, which learn to attack and destroy the virus or the cells it has infected.

    If the body survives the virus attack, the lymphocytes "remember" the invader and are able to respond more quickly and effectively to a subsequent infection by the same virus. This is called immunity.

    A cold, flu, herpes and mononucleosis are viral infections. When most people get hit by a cold or flu, it usually lasts a few days to a week or more. There is no medicine or cure for the common cold or flu. Your body’s immune system has to fight the virus by itself. That is why it takes a long time to recover from flu.

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    If the body survives the virus attack, the lymphocytes "remember" the invader and are able to respond more quickly and effectively to a subsequent infection by the same virus. This is called immunity.

    A cold, flu, herpes and mononucleosis are viral infections. When most people get hit by a cold or flu, it usually lasts a few days to a week or more. There is no medicine or cure for the common cold or flu. Your body’s immune system has to fight the virus by itself. That is why it takes a long time to recover from flu.

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    A cold, flu, herpes and mononucleosis are viral infections. When most people get hit by a cold or flu, it usually lasts a few days to a week or more. There is no medicine or cure for the common cold or flu. Your body’s immune system has to fight the virus by itself. That is why it takes a long time to recover from flu.

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    Coconut oil has medium chain fatty acids (MCFAs) that can kill lipid-coated viruses. MCFAs are easily absorbed into the lipid membranes of viruses. MCFAs weaken the membrane so that it disintegrates. The membrane splits open, spilling its insides and killing the virus.

    Coconut oil strengthens your immune system by providing a good source of energy and stimulating metabolism. An increased metabolism makes the immune system more efficient. The body can heal and repair itself faster. White blood cells are more efficient at fighting invading viruses.

    Coconut oil is not a cure for viruses nor is it guaranteed to make you feel better when you are down with the flu. However, there are many instances when people suffering from flu infections recover faster by taking dosages of coconut oil daily.

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